heavypal
Plan. Track. Improve.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
heavypal is a workout tracker built for people who actually train. Log your sets in seconds, follow a plan that adapts to you, and watch your progress add up, on your own or with friends.
PLAN
• Build your own programs or start from a template
• An AI coach that listens: tell it how training went and it tunes your program. It can swap exercises, adjust volume, or plan around a sore shoulder
• Add training days to your device calendar so sessions actually happen
TRACK
• Fast set logging: weight, reps, done. No fiddling mid-set
• Rest timer and a live workout notification so you can stay off your phone
• Exercise library with clear animations
• Body weight tracking alongside your training
IMPROVE
• Progress you can see: charts for strength, volume, and consistency
• Session history that shows exactly what you trained and when
• Personal records, streaks, and milestones that keep you honest
TOGETHER
• Add friends with a simple invite link
• See each other's workouts and cheer each other on
• Leaderboards, worldwide and by country. Friendly rivalry included
MAKE IT YOURS
• Themes to match your style
• Available in 11 languages: English, German, Spanish, French, Italian, Dutch, Turkish, Croatian, Serbian (Latin & Cyrillic), and Bosnian
• Works in kg and lb
heavypal is free. No ads. Your data is yours and you can delete it any time, right from the app.
Plan. Track. Improve.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New
- Exercise thumbnails: a small picture of every exercise across the app.
- Log past workout in Train's + menu: add a workout you did earlier.
- AI plan makes a single workout or a full program.
- Onboarding: made it easier for new users to create appropriate plans and get started.
- Talk to support in the app under Help & Support.
- Choose which notifications you get in Settings.
Improved
- Runs and sports show distance, time and pace.
- Answer friend requests right on Home or Social.
- Back leaves a running workout, and it keeps running on Home.
- Durations on a wheel everywhere.
- AI plans start building right away.
- Bodyweight sets: an empty weight or 0 means no added weight.
- Exercise details are easier to read.
- Full names on Social workout cards.
Fixed
- Fewer sign-outs: you stay signed in for 90 days.
- Sharing works on iPad.
- The app icon number shows your unread notifications.
- Drop sets go under the right set, and only one set timer runs at a time.
- Edits to saved workouts are no longer lost.
- Many smaller fixes.
The developer, Rijad Spahic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rijad Spahic
- Size
- 36.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Rijad Spahic