HelpClinic

Mental health, every day

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Not sure where to start? Get a simple plan for today with 300+ guided tools, journals, routines and personalized recommendations. You do not always need more advice. Sometimes you just need to know what you can do today. HelpClinic turns mental wellbeing into a simple, guided path. A short check-in helps you understand what you need right now. You then receive relevant exercises and a daily plan to help you build routines and notice your progress. Use HelpClinic before therapy, while waiting for professional support, or between sessions. Inside the app: • 300+ structured tools and guided exercises for breathing, grounding, mindfulness, relaxation, sleep, stress and more • short questionnaires and personalized recommendations • mood, emotion, gratitude and sleep journals • daily goals, routines, reminders and progress tracking • private notes, favorites and a history of completed exercises This is not another random content library. HelpClinic helps you move from “I don’t know where to start” to one clear next step for today. Your privacy matters. Sensitive data is protected and encrypted. Some content and features require a subscription or additional payment. HelpClinic supports mental wellbeing. It is not a medical device, does not provide a diagnosis and does not replace professional care. If you are in immediate danger or crisis, contact your local emergency services.

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The first HelpClinic release: a guided daily plan, 300+ tools, journals, routines and progress tracking.

Version 1.1.0

The developer, Help Clinic Sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Contacts
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Reduced Motion

    • Captions

Information

Seller
  • HELP CLINIC SP Z O O
Size
  • 123 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Infrequent
    Alcohol, Tobacco, Drug Use or References
    Contests

    Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
  • HelpClinic Premium Annual $119.99
  • HelpClinic Premium $14.99
  • Learn More
Copyright
  • © 2026 HelpClinic
  • Developer Website
  • Privacy Policy

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