Heria Pro app creates, customises, and schedules workouts & programs in the style that renowned calisthenics and fitness athlete, Chris Heria uses to build muscle, lose fat, and develop technique. Heria Pro creates workouts catered specifically to you and your fitness needs, utilising an algorithm that learns your preferences and workout style. Each workout is fully customizable by you and can be saved/scheduled to be used anytime with a very easy to follow workout planner. It comes equipped with a robust analytics feature where you can track your fitness goals with details like your top target muscles trained, top exercises, and workouts per day/week/month.

What’s New

Version 3.0.2

• Workout session improvements
• Bug fixes

We're always making changes & improvements, just keep your Updates turned on.

Ratings and Reviews

4.2 out of 5
497 Ratings

497 Ratings

Miketothebosd ,

Needs a a few small features

This is one of the best workout apps out there. I love how it tells you how much you have worked each muscle group. To make is even better, brake down how much each movement worked each muscle. Like “ pushups: 60% chest 25% triceps 15% Shoulders”. You should also make it so you don’t have to schedule every workout you do. But I do love scheduling all my workouts for at the start of every week.

The next suggestion would be nice but no needed. In the progress tab, adding something like tracking your weight, and max reps for each exercise would be cool. Also for weighted exercises, adding how much weight might be helpful for tracking progress. I also thing a few of us would like to add our own custom movements. Adding your shop into the app would be lit.

Overall this app is great. This app is definitely made for calisthenic athletics. I never knew all these exercises existed when I stated 10 months ago.

Snellings383 ,

Love the app...few small tweaks

I love everything about this app I can’t wait to start a new workout everyday. The only little issues it has are when you start a workout in the preview it will say do an exercise for 20 secs but in the actual workout mode they all say reps. So you have to try to remember which one wanted reps or timed moves. Also in the programs section when you start a day program you click on start and you can’t see the workout anymore. I still give this app 4 outta 5 stars because it gives you everything you need to move forward in training and feel great about what you’re doing. I race motocross and use this workout everyday and can’t get enough it hits on exactly what you need for any tip of training you need or just for normal everyday staying in shape and looking good.

JMeasday ,

Needs bug updates ASAP

Was in love with this app when it first came out. At this point I keep uninstalling and coming back to this app hoping for an update because this really is one of the best apps to have, free or paid. 2.1 is full of bugs for my phone and I currently have the iPhone X. I am unable to remove programs that are created and if I make an attempt my only option says “dismiss” and then crashes if I click anywhere after that. If I try to run “start workout” the workout loads, but my rounds and videos are no where to be found. If I create a workout through collections I can get it to run fine most of the time. And if I could make a suggestion to have scheduling be relevant, I would like to have a notification pop up when it’s time for me to do my scheduled workout. If it’s already supposed to do that it’s not. Again, great idea and I would love to use this app as my go to, but I’m having a hard time with it right now.


Chris Heria, LLC
177.6 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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