Thenx: Calisthenics Training
Calisthenics Workouts & Skills. Build Strength. Anytime, Everywhere!
Thenx – Calisthenics & Bodyweight Fitness App
- Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.
Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.
Why Thenx is the Best Calisthenics App
- Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
- Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
- Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
- Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
- No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
- Mobility & Flexibility – Improve your range of motion and prevent injuries.
Train Anytime, Anywhere with Thenx
- Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
- Gym Training – Add resistance for extra muscle growth with gym workouts.
- Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.
Track Your Progress & Improve Performance
- Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
- Real-Time Progress Tracking – Log your reps, sets, and personal bests.
- Muscle Analytics – See which muscles you’re activating to optimize your training.
What You’ll Get with Thenx:
- Beginner to Advanced Calisthenics Programs
- Bodyweight Strength & Muscle-Building Workouts
- Real-Time Progress Tracking & Muscle Analytics
- Skill Challenges: Muscle-Up, Planche, Handstand & More
Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.
Download Now & Train Like a Pro!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I never leave reviews but this app has been amazing. I’m a 27 year old woman and travel frequently for dance. I felt like dance kept me relatively lean but I didn’t have the shape I wanted. I also got tired of spending money on monthly gym passes in different cities/countries. I got into calisthenics this month to improve strength and felt like the mobility/range of motion would help my dancing. After a short time, I have visible upper abs and feel so much stronger. They only thing I would love is to be able to swap certain movements for others in the app. I like the no equipment workouts, but would like to swap in some banded movements on leg day for more stimulus. However, I love the current price and understand complicating the app like that might raise the cost. So it’s definitely something I work around and just customize on my own.
Incredible workouts, poor app
JOEL THE PROCESS EMBIID 76
Let me start off by saying Thenx is great. Out of all the paid subscription based fitness plans I have tried out, this one takes the crown as being miles ahead of all of the rest. I’ve been using Thenx for two months now, and the results are undeniable. The app itself is the only thing I have an issue with. The design of the app is great, it has a very clean well put together UI, it even shows videos of each exercise when prompted to begin the workout. However the app is CONSTANTLY crashing. I find myself having the keep my phone open at all times during the workout and always on the app because of I were to turn the screen off on my phone or go out of the app for any reason, the app will crash and you have to re open it and start all over again with your workout. On top of that, I’ve sometimes had trouble with even opening the app and loading up the workouts themselves. As I said, this does NOT discredit the program itself as it is elite, but the app needs some fixing.
The fitness app I have been SEARCHING for
zmamak
I need to preface with the fact that I rarely ever write reviews. This would be my first for an app actually. I would say I’m considerably fit, and whenever I try out a fitness app I’m typically disappointed because they treat everyone like a beginner, or the movements never really get harder.. etc, etc. I have been looking for a program that pushes me, and develops my strength in an efficient and functional way. I have been meaning to try a calisthenics program for a while, and this has been amazing. I bought the membership within two days of having the app, and have been excited to do the workout of the day. It’s great because you can signify your level, and the amount of resources the app has outside of specific programs, are wonderful. And the quality is A1. I’m SUCH a fan. Go get this app. Now!
Great app with room for improvement
guest28603
I’ve been working out for 5 years and these programs makes me sweat like crazy. Chris is absolutely nuts, and about three weeks in I can now do sets of five on muscle ups which were never able to be achieved powerlifting. If any of the app designers are reading this, your improvements that should be made are following. I don’t want to unlock my phone every time I switch between workouts, if you found a way to short cut the workout into people’s Lock Screen it would make the app much better. Also, if I lock my phone the app reads that as me finishing my work out completely, so I’m not able to follow along with my work out as I go. Finally the sequence needs to be a little bit better, I cannot always reserve a bench or dumbbells and then go to the other side of the gym and come back 10 minutes later. All the dumbbell stuff should be together, and same with any other equipment.
– Bug fixes and improvements!
Thank you for your feedback and keep it coming! We're always working on improving the app. Write to us at appsupport@thenx.com
Version 6.5.6
The developer, Calisthenics Online LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Calisthenics Online LLC
Size
157.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
