hex-forge

Hypertrophy Workout Tracker

Free · Designed for iPad

hex-forge is a hypertrophy-focused workout tracker designed for lifters who want to maximize muscle growth through intelligent programming and progressive overload. SMART TRAINING Plan your training with mesocycles - structured training blocks that progress your volume and intensity over 4-6 weeks. Choose from proven templates like Push/Pull/Legs, Upper/Lower, or build your own from scratch. TRACK WITH PRECISION Log every set with weight, reps, and RIR (Reps In Reserve). hex-forge uses your performance data to predict optimal weights for your next session, taking the guesswork out of progressive overload. EXERCISE VIDEO LIBRARY Access demonstration videos for hundreds of exercises. See proper form and technique to ensure you're getting the most out of every rep. VOLUME MANAGEMENT Understand your training volume with muscle group tracking. See weekly sets per muscle group and stay within your recoverable volume to maximize gains without overtraining. FEATURES - Mesocycle-based programming with customizable templates - RIR tracking for autoregulated training - Weight predictions based on your performance history - Exercise demonstration videos - Muscle group volume tracking - Rest timer with configurable durations - Dark mode support - HealthKit integration for workout syncing Built for lifters who take their training seriously.

Ratings & Reviews

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- Improved workout flow with smoother navigation and better feedback - Enhanced weight progression algorithm for more accurate suggestions - Polished rest timer with Live Activity support - Various bug fixes and performance improvements

Version 2026.1.4

The developer, Alex Geana, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Alex Geana
  • Size
    • 22.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 26.1 or later.
    • iPhone
      Requires iOS 26.1 or later.
    • iPad
      Requires iPadOS 26.1 or later.
    • Mac
      Requires macOS 26.1 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.1 or later.
  • Languages
    • English
  • Age Rating
    9+
  • Copyright
    • © 2026 hexul
  • Developer Website
  • Privacy Policy

    • Supports

    • Game Center

      Discover new games and play with friends. This game also features leaderboards and achievements.

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