HopRabbit Body AI
Body State & Daily Meal Plan
Free · In‑App Purchases
Understand your body today, then plan what to eat, how to train and how to sleep. Premium builds three meals with gram amounts around your state, goals and tastes.
HopRabbit is an AI Body Intelligence System for Apple Watch users. It brings sleep, stress, recovery and training load together so you can understand your body state and plan how to eat, train and sleep today. Premium also builds today's three meals with gram amounts around your state, goal and food preferences, so you do not need to leave the app to search recipes, calculate portions and re-enter the meal.
Choose a long-term goal and this week's temporary mode, such as fat loss, performance, recovery first, stress management, social recovery or health maintenance. HopRabbit brings recovery, body energy, stress load, sleep debt, training target, nutrition targets and key overnight signals into one focused dashboard. It uses HRV, resting heart rate, sleep, workouts, activity, nutrition and journal tags to explain what is driving your state today and turn it into concrete food, movement/training and recovery actions.
Key features:
- Daily recovery, body energy, stress and Training Readiness scores
- Apple Health and Apple Watch signal integration
- Long-term lifestyle goals and weekly modes for fat loss, performance, recovery, stress, social events and health maintenance
- Sleep stage, sleep debt and night signal summaries
- Training load, zone distribution and target exertion guidance
- Meal logging with AI photo estimates, editable portions, hydration and recovery-fuel guidance
- Premium Today's Meal Plan uses your body profile, complete-day energy, current state, goal, cuisines, diet pattern, preferred or excluded foods and allergens to build meals with gram amounts. Swap a meal when needed, then confirm it directly into your nutrition log.
- Journal tags for late nights, travel, caffeine, alcohol/social dinners, illness, stress and meditation
- Apple Watch companion app, widgets and complications
- AI coach guidance uses a normalized dashboard summary and your lifestyle goal to generate food, movement/training and recovery advice. Raw HealthKit records are not uploaded. Meal photo recognition uploads only the compressed photo you confirm for AI processing.
- English, Simplified Chinese, Traditional Chinese, Japanese, Korean, German, Spanish, French and Brazilian Portuguese, with system or in-app language selection
HopRabbit Premium unlocks Today's Meal Plan, advanced coaching, deeper readiness explanations, the full training library, long-term trend guidance and 50 AI meal photo analyses per month.
HopRabbit is designed for fitness planning and wellness education. It is not a medical device and does not diagnose, treat or prevent disease. Always consult a qualified medical professional for health concerns.
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update improves body-state insights, sleep and meal planning, along with overall reliability.
The developer, Shanghai Souldigger Information Service Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shanghai Souldigger Information Service Co., Ltd.
- Size
- 47.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 8 more
- English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- HopRabbit Premium Yearly $29.99
- HopRabbit Premium Monthly $4.99
- Copyright
- © 2026 SoulDigger