höruf: Stop Doomscrolling

Short sessions, real breaks

Only for iPhone

Free · Designed for iPhone

iPhone

Höruf is a digital wellness app that helps you manage screen time more effectively. Unlike standard daily limits, it introduces session-based time management with configurable usage limits and cooldown periods. You can choose specific apps, categories, or websites to monitor, and Höruf ensures that once your time is up, those apps remain blocked until the cooldown ends. With real-time tracking and persistent state across reboots, Höruf makes it easier to build healthier social media habits.

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- Passcode: It is now possible to protect the settings in the höruf app using a passcode. - Custom messages: You now have the option to set custom messages. Those will then be used on the shield screen instead of the default ones.

Version 1.2.0

The developer, Marvin Kramer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Marvin Kramer
  • Size
    • 6.3 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
  • Languages
    • English and German
  • Age Rating
    9+
  • Copyright
    • © 2025 Marvin Kramer
  • Developer Website
  • Privacy Policy

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