每日瑜伽初级入门教程全集 - 健康瑜伽体式大全

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

瑜伽诞生于大约五千年前的印度,追求身体与心灵的和谐! 新鲜、带劲、充满活力,你认识了瑜伽; 健体、美容、减肥瘦身,你喜欢了瑜伽; 修心、养心、修炼气质,你爱上了瑜伽。 练习瑜伽,可以认真倾听自己身体的“声音”。 练习瑜伽,不需要特殊的音乐、特殊的装备,不需要准备物品,也无需掌握一定的知识,任何人都可以。 瑜伽还比任何运动都更加安全。 瑜伽经教程内容全面、信息丰富,含有多个瑜伽主题,在练习瑜伽的过程中,要让自己努力去倾听这些声音,对身体的每个小部分进行呵护,使它们得到治疗。

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    Seller
    • 小丽 黄
    Size
    • 23.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 8.1 or later.
    • iPhone
      Requires iOS 8.1 or later.
    • iPad
      Requires iPadOS 8.1 or later.
    • iPod touch
      Requires iOS 8.1 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © Ariel Wong