Beat The Bleep!
Health & Fitness
$4.99 · Designed for iPhone. Not verified for macOS.
Now with Apple Watch support — run the full 21-level bleep test independently from your wrist. Track your VO₂max and watch it improve over time.
Beat the Bleep is the complete 20-metre shuttle run app for athletes, students, coaches, and anyone
serious about their fitness.
THE BLEEP TEST
8 km/h at Level 1 to 18 km/h at Level 21. Precise drift-free timing keeps every bleep perfectly on
schedule, no matter how long you run.
APPLE WATCH
Run the complete bleep test straight from your wrist — no iPhone needed. Audio bleeps play through the
Watch speaker, haptics fire on every turn, and your result syncs automatically to your iPhone when
you're back in range.
FREE PACE MODE
Train at your own speed. Set your interval (3.5 to 15 seconds) and use Beat the Bleep as a precision
pace trainer for any distance. See your equivalent speed in km/h as you adjust.
TRACK YOUR PROGRESS
Every result is saved with your estimated VO₂max the gold standard measure of cardiovascular fitness.
Watch your fitness improve over time with a built-in trend chart. The higher the number, the fitter you
are.
BUILT FOR REAL USE
• Audio continues when your screen locks — bleeps keep firing mid-run
• Haptic feedback on every turn, feel the bleep even in a noisy gym
• Countdown before the test starts so you're ready
• Level-up sound when you advance, know exactly where you are
• Home screen widget showing your latest VO₂max
Whether you're training for a sports trial, a military fitness test, a school PE assessment, or simply
pushing your personal best, Beat the Bleep has everything you need.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Complete rebuild from the ground up.
• Full 21-level official bleep test with progressive speed
• Standalone Apple Watch app with audio and haptics
• Free Pace mode — train at any custom speed
• VO₂max tracking and trend chart
• Home screen widget
• Dark UI designed for gym and outdoor use
The developer, Paul Simmonds, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Paul Simmonds
- Size
- 3.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 26.4 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © SimApp 2026
