Phyzseek: Daily HIIT Workout
Timer, Track & Compete
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A doctor-designed HIIT workout every day, about 20 minutes. The pacer pushes you, your results and heart rate track your progress, and competitors keep you coming back.
Phyzseek is the doctor-designed HIIT app. One advanced workout a day, around 20 minutes, designed by a physician and ACSM-certified trainer, plus run tracking for your days off.
YOUR WORKOUT IS ALREADY WAITING
The PHYZWOD is Phyzseek's workout of the day. No planning. Open the app and press READY.
- A new advanced workout every day: intervals, AMRAPs, ladders, timed rounds and runs
- Programmed so your different energy systems are trained in balance
- Each exercise switches to the equipment you own, with an easier version one tap away
- A video demo and coaching cues for every exercise
- Miss a day? The last 12 days stay open
THE PACER
Set the result you want to beat, a time or a number of reps: your own record, a competitor's result, or a target rank. The pacer shows where you should be at every moment, so you push from the first rep to the last. Voice cues and a bell keep your eyes off the screen.
LIVE HEART RATE
Connect a Bluetooth chest strap or a watch that broadcasts heart rate. Your heart rate shows in the color of your zone, with percent of max. Zones are set from your own maximum heart rate. After the workout, see your heart-rate graph and how fast your heart rate recovers.
COMPETITORS AND LEADERBOARDS
Add competitors and see their results ranked with yours on every workout. Get an alert when a competitor trains. Leaderboards for PhyzioLevel, workouts, calories and PhyzTest, by age and gender.
ONE FITNESS SCORE
PhyzioLevel ranks you on Intervals, Lactic Loading and Endurance workouts as a percentile against other athletes. It rises as your results improve, which is a measure of fitness. Dashboards chart it alongside intensity, calories, weight and resting heart rate.
MY RUNS
Track runs on your days off: GPS distance, mile splits, pace, heart-rate graph, recovery and heart-rate drift, with a runs leaderboard.
TRAIN YOUR WAY
Not ready for the PHYZWOD? Beginner and intermediate levels, no-equipment workouts, and build-your-own workouts. PHYZTEST measures your mile, push-ups, sit-ups, squats and burpees so you can see progress.
HEART-RATE MONITOR OPTIONAL
Everything works without one. Heart-rate features need a Bluetooth chest strap or a broadcasting watch. Apple Health access is optional.
SUBSCRIPTION
New members get a 30-day free trial with no card required. After the trial, one workout each week stays free. Full access is an auto-renewing subscription: $12.99 per month or $99.99 per year. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings.
Phyzseek is for adults 18 and over. High-intensity exercise is demanding; check with your doctor before starting. Individual results vary.
Terms of Service: https://prod.phyzseek.com/terms
Privacy Policy: https://prod.phyzseek.com/privacy
Support: support@phyzseek.com
• NEW — Weight log: on any exercise done with a weight, tap the + barbell beside it and note what you lifted. Next time you'll see "Last: 35 lb" right under the exercise name. Private to you, and free.
• Run Splits now has a Chart tab: your pace and heart rate for every leg at a glance.
• Recovery countdown after a run now ticks down live.
• Fixed on iOS 27: the timer screen's top bar sometimes came up white with a hidden Back button.
• Fixed: the workout results screen could freeze on a blank white page when iOS's "Show Borders" setting was on.
• No more phone-call bar during workouts. If a call interrupts a timed workout, we ask once at the end whether to add the time back.
• Heart-rate charts are cleaner and more accurate on short run legs.
The developer, WellFit Holdings LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- WellFit Holdings LLC
- Size
- 11.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Phyzseek subscription $12.99
- Phyzseek subscription $99.99
- Workout Stats until midnight $0.99
- Copyright
- © 2016 WellFit Holdings, LLC