Start a diet, lose weight, lead a healthier life, start exercising again...your change starts with nootric! Allow yourself to be guided towards your goal, at your own pace and with daily follow-up by your motivational coach and your nutritionist.

Download our app and achieve your goal without leaving home. Choose from two options: use our free application where you can view nutritional content and ask our nutritionists questions, or access our premium services with nutritional payment plans, to have a personalized, specific and controlled follow-up by our nutritionists and coaching team.

What does nootric offer for free?

- Nutritional content adapted to your interests.
- Ask our nutritionists questions about nutrition and consult answers to frequently asked questions.
- Test the performance of our premium services with our demonstration diets, where you can find diets to lose weight, gain muscle mass, diets for vegetarians, vegans, sports plans, etc.

How does nootric premium work?
With the premium version of nootric you will have a personalised plan to lead a healthier lifestyle.

- Choose the diet plan that suits your lifestyle best.
- Take our study to get your psycho-nutritional profile.
- Talk to your nutritionist by chat or phone to design a diet tailored to your dietary preferences and tastes.
- Daily monitoring: Rate, comment on and upload photos of your dishes. - - Your nutritionist and coach will give you feedback so that your diet is tailored to your needs on the go.
- Follow-up and evolution of your weight: your nutritionist and coach will help you to follow and fulfill your weight goals.
- Do you have doubts or need some help? You will have continuous coaching by chat, Whatsapp and/or telephone.
- In addition… we prepare your shopping list!
- With easy and delicious recipes
- And also slimming exercises with explanatory videos, that can easily be done at home.

Diets for weight loss, diets to gain muscle mass, vegetarian diets...whatever your goal, you are a step away from becoming the best version of you! Start controlling what you eat and analyze your progress easily. The vast majority of users that follow our plans achieve a healthier lifestyle and get visible results.

We believe that going on a diet to lose weight requires professional monitoring. Diets for fast weight loss can pose health problems and bring on the dreaded rebound effect. This is why our nutrition and diet plans are accompanied by exercise programs and recipes and are always under the supervision of a nutritionist.

By downloading the app, you also agree to the EULA []. You agree to the start of supply of digital content before the end of the 14-day statutory cancellation period and that you thereby lose the right to cancel the contract.

If you would like more information, write to us at

What’s New

Version 3.19.4

We heard you and we have added lots of new functions for our recipes:
- All our recipes contain a new section with the nutritional information (kcal, fat, protein, fiber, carbs)
- The number of servings can now be changed, to adapt the quantities of the ingredients in case you are cooking for more than one person.
- You can mark recipes as favorites, to access them more quickly.
- You can share the recipes easily with the new sharing feature.
- We now mark the premium recipes with a diamond.

If you have any questions or problems contact and remember! if you like nootric give us 5 * :)

Ratings and Reviews

4.3 out of 5
7 Ratings

7 Ratings

nni00000000-😍😍😍 ,

Excellent App

The app is amazing. The recipes are simple to follow with just a few ingredients which makes things flexible based on like or dislikes. No harsh calorie counting and macros just simple while food eating with the support of AMAZING coaches that are very responsive.

Developer Response ,

Thank you very much for the review, we are glad that you like the app 😊🥑

TeffB ,

This app is perfect!!

Emma is a great nutritionist and has really helped me learn how to meal prep and eat healthy meals. She always takes time to answer my questions :)

Developer Response ,

¡Thank you very much! 😊

marco_LP ,

Muy simple y basica

La app es simple y básica y la asesoría realmente no ayuda. En lo personal el uso que le doy es para inspirarme con menus y opciones de comidas, pero realmente no te ayuda mucho si no es que tienes un plan robusto para bajar de peso. La tengo en plan y no la recomiendo.

Developer Response ,

Sentimos que no te haya gustado, si tienes algún problema o sugerencia puedes contactar con nosotros por correo: 😊

App Privacy

The developer, Nootric S.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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