Anuloma-Viloma
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
This app was developed to teach and train you in how to use the Yoga technique of Alternate Nostril Breathing (Anuloma Viloma / Nadi Shodhana). Choose your individual level and the number of turns, you would like to practice. The Alternate Nostril Breathing App counts down the seconds for breathing in, breathing out and holding your breath, so you may fully concentrate on yourself and the exercise.
Choose a soft notification sound or a vibration signal, to get notified on the change of the different phases. The app leaves it up to you, to design your perfect exercising session.
This app also includes a tutorial, how to use and practice the Alternate Nostril Breathing technique effectively.
Alternate Nostril Breathing, also known as Anuloma Viloma or Nadi Shodana, is a breathing technique used in Yoga. It's a daily exercise used in most Yoga routines.
Ratings & Reviews
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- Fixed issues with report
- Improved Ipad view
The developer, Alexander Keil, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
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Accessibility
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Information
- Seller
- Alexander Keil
- Size
- 4.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 7.0 or later.
- iPhone
Requires iOS 7.0 or later. - iPad
Requires iPadOS 7.0 or later. - iPod touch
Requires iOS 7.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
4+
- 4+
- Copyright
- © Alexander Keil