Brand new look. Moderation has been rebuilt with Apple’s new Liquid Glass design language.
Transform your relationship with food through Moderation, a simple food diary that brings joy back to mindful eating. Say goodbye to calorie counting and hello to effortless tracking that fits your busy lifestyle.
Why Moderation stands out:
- Simplicity: Log meals with just a tap, whether healthy or not.
- Mindfulness: Gain insights without the stress of detailed food logging.
- Flexibility: Perfect for any eating style, including keto, low carb, paleo, balanced diet, and more.
- Efficiency: Quick entries that seamlessly integrate into your day.
- Motivation: Watch your progress and build lasting healthy habits.
Key Features:
- Easy meal logging: Quickly record if your meal was healthy or unhealthy.
- Smart insights: Understand your eating patterns at a glance.
- Customizable tags: Track specific dietary preferences or ingredients.
- Weight trend tracking (Pro feature): Monitor your progress easily.
- Siri Shortcuts & Widgets: Log meals from your home screen or with voice commands.
- Dark Mode: Comfortable viewing day or night.
How Moderation empowers you:
- Log your meals effortlessly.
- Add optional tags for deeper insights.
- Review your eating patterns and make informed choices.
- Achieve your health goals, one mindful meal at a time.
Upgrade to Moderation Pro:
- Unlimited custom tags for detailed tracking.
- Weight loss tracking with Apple Health integration.
- Custom meal types to fit your unique schedule.
- Personalized reminders to keep you on track.
- Variety of themes and app icons.
Join thousands of users who’ve discovered a revolutionary way to eat:
"This app is the best tool to quickly record and review the healthiness of your meals. Use it, and you’ll be able to make adjustments to your meals accordingly." - App Store Review
Whether you’re seeking weight loss, muscle gain, or simply cultivating mindful eating, Moderation adapts to your specific needs. No more restrictive dieting – just a clearer understanding of your eating habits.
Download Moderation today and embark on the first step towards a healthier, more balanced you!
Privacy-focused: No account required, no ads, and secure integration with Apple Health.
This app integrates with Apple Health.
Privacy Policy: https://moderation.app/privacy.html
Terms of Use: https://moderation.app/terms.html
I’ve been using this app for more than a year and pay for the Pro version in a yearly plan. I use it daily but on my iPhone 14 Pro it crashes all the time! I can’t really analyze my patterns very well because the app crashes every time I use it for more than 10-15 seconds. For a paid app, not good enough.
Good, but breakfast-centric.
TheOwlClub
I love everything about this app, except the fact that the UI really expects you to eat three meals a day — breakfast, lunch, dinner. I do fasting and don’t have much of an appetite in the morning, so most days I skip breakfast. The app really doesn’t handle that situation well. Is the dev in the pocket of Big Cereal? You be the judge.
Amazing app, changing the way I eat.
kiwi5134
I was using another app for the purpose of logging meals and it was SUCH A SLOG to record all the details. By contrast this app is a breath of fresh air—all of the good and none of the slog... I LOVE IT! The streaks are super motivating. Add in the focus on privacy and I’m a convert. I want to donate to this app’s development team.
Good app but still could be improved
Miche74
I like the app for the ability to log meals that are health or unhealthy and monitor the healthy lifestyle. On the other hand, you can only create tags for each meal. You cannot actually fully document what you are eating. It becomes subjective to what you think is healthy vs unhealthy.
Developer Response
HiThanks for the review. I’m planning on adding a “notes” feature which will let you add more detailed information about your meals in a future releaseDom
This release brings a major visual update — Moderation has been redesigned with Apple's new Liquid Glass visual language throughout.
New: Delete individual weight entries by long-pressing any entry in the Recent Weights card.
Also in this release:
- Tag pills now show a coloured border
- Cleaner Log Meal sheet with a full-width confirm button
- Simplified weight logging input
- Settings toggles now include helpful descriptions
- Haptics has its own section in Settings
Version 2026.2
The developer, Pixelfolio Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More