Moderation Mindful Food Diary

Simple Habit Eating Journal

Only for iPhone

Free · In‑App Purchases

iPhone

Track how you ate, not what you ate. Build healthy streaks with one-tap meal logging. No calories, no databases, no judgement. Just a daily check-in that actually sticks. Tired of counting calories? Moderation is a simple food diary built around mindful habits, not numbers. Log each meal with a single tap (healthy or unhealthy) and watch your patterns and streaks emerge over days, weeks, and months. No calorie counting. No food database to search. No macros to defend. Just an honest daily check-in that actually fits your life. WHY MODERATION • Built for the calorie-counting refugee. If those apps felt like work, this is the opposite: one tap to log, zero numbers to manage. • Mindful, not metrical. Track how you ate, not what you ate. Insights describe your patterns, not your deficits. • Behaviour, not bookkeeping. Streaks reward fully-healthy days. Tags surface what's actually working. The work is awareness, not data entry. • Privacy by default. No account, no ads, no sign-up. Your food log stays on your device. • Lives in your day. Widgets on your home screen, Siri shortcuts for hands-free logging, Apple Health integration for weight trends. CORE FEATURES • One-tap meal logging: healthy or unhealthy, in a second • Daily, weekly, and monthly insight views for patterns and trends • Custom tags for the things that matter to you (mood, location, ingredients) • Healthy-day streaks with motivation prompts when you're nearly back on track • Multiple home screen widgets for healthiness, streaks, and tag insights • Siri Shortcuts and App Intents for voice and Action Button logging • Weight logging and trend views with Apple Health sync • Dark Mode, Liquid Glass design throughout • Works fully offline UPGRADE TO MODERATION PRO • Unlimited custom tags • People tags for more personal context • Custom meal types tailored to your day • Extra reminder nudges for accountability • Premium themes and app icons WHAT USERS SAY "Great for simple food logging. Works great with Siri." — App Store Review, Netherlands "Easy to use, especially when not a person who likes to track calories." — App Store Review, USA "The app does its job perfectly in a nice and simple design." — App Store Review, Germany PRIVACY-FOCUSED BY DESIGN No account required. No ads. No food data leaves your device. Optional Apple Health integration, on your terms. Anonymous analytics can be turned off at any time. Privacy Policy: https://www.pixelfolio.app/privacy.html Terms of Use: https://www.pixelfolio.app/terms.html

  • 4.1
    out of 5
    110 Ratings

This update adds quick shortcuts for logged meals. Long-press any meal in your timeline to change the meal, update its healthiness, edit tags, or delete it. Also in this release: - Cleaner close button on the calendar day sheet - Polished tag editing and meal reminders - Fixed duplicate custom meals being created - Better timeline refresh after edits - Improved reminder reliability after time zone changes

The developer, Pixelfolio Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Pixelfolio Inc.
Size
  • 58.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Moderation Pro Annual $29.99
  • Moderation Pro Annual $9.99
  • Moderation Pro Monthly $4.99
  • Moderation Pro Monthly $2.49
  • Coffee Tip $2.99
  • Kind Tip $0.99
  • Amazing Tip $9.99
Copyright
  • © Moderation 2026