Version 3: Rebuilt with a cleaner design. Same CrossFit, HIIT, EMOM & Tabata timers. Countdown, intervals, no ads. Your gym stopwatch, simplified.
The WOD Timer is a high-visibility CrossFit and HIIT workout timer—your gym stopwatch for AMRAP, EMOM, Tabata, and interval training. Built for functional fitness and "for time" metcon workouts.
If you've seen the clock on the wall, you'll know what to expect.
**Features**
- Count Up timer ("For time" workouts)
- Count Down timer (AMRAP-style workouts)
- Interval timer for EMOM / HIIT with configurable High and Low periods
- Tabata timer
- Adaptive clock size
- Countdown from 10 seconds (with 3 + 1 beep before start)
- Simple settings (mute, force sounds)
- Automatically matches your device's light or dark mode
- No tracking, no ads, no internet required—as minimal as it gets
Barbell icon made by Freepik from www.flaticon.com
Super user friendly, I’ve tried many workout timer apps only to be frustrated by how complicated they get. This one is straight forward, set the timer and number of rounds and you’re good to go. Great job guys.
Exactly what I was looking for
cjohncantu
I’ve tried many free timer apps and have had to make so many workarounds for them to serve me. This app is a perfect, no nonsense app that’s tailored to the kind of programming I do. It sticks to the basics without adding ‘features’ that only further bloat the platform. Love the aesthetic, love the app.
Great WOD timer for the phone
Edday74
I love this wod timer it looks very similar to the ones you see at crossfit gyms. Like the previous reviewer i wish it had the ability to set how many rounds you want then it will definitely be like the timers at the gym. Great app to have for those on the go who like to do any time of workouts. Highly recommend you try it out.
The Best
Garage Chris
This is my “go-to” timer. I don’t use anything else. I put it on my mini iPad and a Bluetooth speaker.
Version 3 is a major redesign of The WOD Timer. The app has been rebuilt with SwiftUI for a cleaner, more consistent interface. All core features (Count Up, Count Down, EMOM/interval, Tabata) are preserved and improved. The timer now follows the system light/dark appearance, and the UI has been updated for better usability. Several bugs were fixed, including the countdown display direction and timer restart behavior. The app continues to collect no data and requires no network access. No new permissions are requested.
Version 3.0.0
The developer, Balazs Toth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Balazs Toth
Size
2.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
