Injurymap helps you independently reduce your pain - when and where you want to.
The app's training programs are designed by leading specialist doctors to give you safe and effective treatment. The programs are easy to get started with and cover all the main body areas. Injurymap automatically adjusts its exercises to suit your needs and transforms your rehabilitation into a simple and manageable process so you can get back to enjoying your everyday life without the discomfort of pain.
BENEFITS OF USING INJURYMAP
• EFFECTIVE PAIN RELIEF
Every time you train with Injurymap, you get exercises that build your balance, mobility, and strength in the injured area. The exercises relieve, treat, and prevent pain.
• DEVELOPED BY SPECIALIST DOCTORS AND PHYSIOTHERAPISTS
Injurymap's 350+ exercises have all been selected by medical specialists based on the best scientific evidence in muscle and joint pain treatment.
• SAFE EXERCISES TAILORED TO YOUR NEEDS
The app continually adjusts your workout program to give you the exact exercises you need for your specific injury and pain.
• TRACK YOUR PROGRESS
We compile your progress in a simple overview so you can easily see your progress, pain reduction, and training plan.
• WORKOUTS THAT FIT INTO YOUR DAILY ROUTINE
The video exercises make it easy and safe to train wherever and whenever you want - at home or during a break at work.
• UNDERSTAND YOUR PAIN AND HOW TO PREVENT IT
Injurymap offers 100+ articles and tips to help you understand your injury and pain and how best to treat and prevent it in the future.
MEET YOUR PHYSIOTHERAPIST ONLINE
Through selected health insurance plans, Injurymap offers online treatment sessions with experienced physiotherapists who follow your progress from start to finish. You meet your physiotherapist in online video consultations, so you can easily join from the comfort of your own home or during a break at work.
The Injurymap app supports your online program with a personalized training program and all the other benefits that come with Injurymap. Between consultations, you can always get help and ask questions to your physiotherapist via the app's chat function.
INJURYMAP COVERS THE FOLLOWING AREAS
• Achilles pain
• Ankle pain
• Arch pain
• Back pain
• Elbow pain
• Hip pain
• Knee pain
• Neck pain
• Shoulder pain
ABOUT INJURYMAP
Injurymap is CE-marked as a medical device. The CE mark guarantees that Injurymap conforms to the health and safety standards set by the European Union.
Injurymap is free to use for a trial period of two weeks, during which you are free to cancel your subscription at no cost. Injurymap requires a paid subscription after the expiration of the trial period. The subscription period is for one month or 12 months and provides full access to all exercises in Injurymap:
12 months: $40.99 ($3.42 / month)
1 month: $9.49
• Payment is charged to your iTunes account at confirmation of purchase.
• Please note that subscriptions are automatically renewed unless automatic renewal has been turned off no later than 24 hours before the end of the subscription period.
• Your account will be charged for renewal within 24 hours before the end of the current period.
• You can cancel the automatic renewal of your subscription by navigating to the settings menu in your iTunes account.
• Any unused portion of the two-week free trial period is forfeited when a subscription is purchased.
Terms of use: https://www.injurymap.com/terms
I’m really finding this app helpful and the aesthetic perfect as I treat 3 different areas and get back to training. A few things I’d recommend so far:- The X to close out the video needs to be a color other than white as the video background is also bright which makes it a bit of hit and miss.- Video controls could be larger on the screen- An Apple health integration would be a plus; want to let the app know I’m doing exercises!
Curing shoulder pain
Beseeingyou08
I had been doing hospital recommended exercises and was making slow progress and some regression too. Discovered Injury Map and followed there exercise plan and I am almost at full recovery very quickly. It is very good.
Ok app, bad customer service
dearkrissy
I’m very frustrated with this app. I signed up for a year membership as it said I would have a 14 day free trial before being charged. But my card was charged immediately. When I reached out to ask for a refund they took a long time to process anything, and asked me for sensitive info via email like my bank account number, and then told me they couldn’t give me a refund and offered me a gift card instead. Felt very sketchy and left me very annoyed.
Really helped me a lot
bach&stella12
I am really very thankful for the app creators, this app has helped me a lot in my injury which I had in my training session in school. I have been using it since then, it has helped me a lot in reducing my shoulder pain. Thank you once again.
We’ve made behind-the-scenes improvements to keep the app fast, stable, and reliable. No visible changes this time — but things should feel a little smoother.
Version 1.6.139
The developer, Injurymap ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Injurymap ApS
Size
45.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPad Requires iPadOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
