At Silatha, we break through taboos such as menopause, andropause, PMS, fertility journey, parenthood, and implicit bias in leadership. We create supportive, inclusive environments where employees feel trusted, understood, and valued. Our ultimate goal is to create a psychologically safe environment where women and their allies can bring their authentic selves and thrive.
Silatha has a two-fold approach to creating psychological safety by providing companies with specific support and education for the entire organization.
The 12-month Specific Support Programs provided include Parenthood and Career, Female Leadership, Menopause and Pregnancy Loss, Monthly Cycle, and Fertility Journeys. The program aims to improve employees' emotional and overall well-being by combining peer-to-peer support, webinars, expert sessions, coaching, and mindfulness. Our unique program is designed to reduce stress, build resilience, enable personal growth and confidence, and better cope with life's challenges.
To foster an environment where people can be authentic, we need to educate the entire company on what colleagues are experiencing. This builds empathy and makes it easier to have open conversations. Silatha offers two 8 Month Educational Programs on Taboo Topics and Biases. Employees first go through a perception check to become aware of their misconceptions or biases. Then they learn from all of our inspirational experts and ingrain the information learned through trivia and gamification. Monthly challenges and reflection sessions over the 8 months truly create behavior change.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://silatha.com/pages/privacy-pol
I love how the app tackles taboo topics with such sensitivity and depth. Discussing menopause and the hormonal cycle in such an open manner is refreshing and extremely helpful, especially when someone doesn’t feel comfortable talking about these topics with friends or family.I also really liked the trivia section of the app which is truly a game-changer! It's quite fun, and interactive so you can test yourself on what you’ve learned. It’s not just educational but also incredibly engaging. A great way to learn and retain new information! Overall, enjoyed my experience with the app so far and would recommend to it everyone seeking support during their health journeys whether it’s PMS, parental journeys, or even neurodiversity!
Great App for Beginners!
A. Bly
As someone who is relatively new to meditation, this app has been an easy-to-use, informative resource. It has definitely elevated my practice and introduced me to new methods of mindful thinking. Overall, a great outlet for women looking to establish some peace in their lives.
Top quality meditation content
KKCBubdz
Awesome app! The meditations directly help me work toward my goals in a realisticamount of time. Each session leaves me feeling less stressed and more connected to myself.
I love it!
Naddy0737
This super easy to use meditation app really helped me to build a meditation routine. I love the simple method and the different topics to choose from. I’m attracted to the voice and as a woman, I relate to the topics that I can meditate on.
This update introduces new Health and Leadership Support Companions designed to support you through key life and career moments. With 24/7 availability, the Health Companion provides a safe space to ask questions and get support whenever you need it — even in the middle of the night.
Version 1.14.14
The developer, Silatha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Financial Info
Contact Info
Contacts
User Content
Browsing History
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Financial Info
Contact Info
Contacts
User Content
Browsing History
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SILATHA LIMITED
Size
70.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
