7pranayama -Yoga Fitness Plan
workout app for practice yoga
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation).
Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only 2-4 minutes per day.
This breathing app works as a personal YOGA & Pranayama fitness trainer, training how to control the motion of inhalation and exhalation.
Calm the mind !! this will make you fit & glow at your face like YOGI .
Our app includes:
Pill Reminder: People sometimes forget to take their pills. This version of the app includes a pill reminder module in which you may add your medicine name along with the dose time. You will be reminded of taking the pill through notifications.
Habits: 21 days habit of yoga which includes a package of different Asana (Yoga Pose) and Different Pranayama (breathing pattern) to cure the health problems +Water Drink Reminder.
Dincharya (Schedule): Some people don't have any health problems but want to make a package of Asana (Yoga Pose) and Pranayama to remain fit. So this module is for them. They will get the notification at their desired time.
Pranayama (or breathing exercises): Different pranayama with pictorial depiction on how to do the breathing exercises efficiently.
Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits, and precautions.
Fitness is the key to lead a healthy life. Breathing exercises help in maintaining the fitness of our body by increasing the blood circulation in the entire body by opening the blocked channels of our body.
Every part of our body is affected by breathing. Breathing oxygenates our body, revitalize the organs and plays the substantial role in maintaining our body fitness. So dysfunctional breathing is one of the major reasons that results in various health related issues so breathing exercise helps one to breathe efficiently and properly so as to keep the body functions in order.
HEALTH BENEFITS
* Different yoga and pranayama during a 21-days habit plan
* Beat Anxiety, Stress Reliever
* Reduces belly fat
* Reduce blood sugar, cholesterol,
* Improve Mental Strength and Emotional Intelligence (IQ)
* Daily Yoga reminder
* Build for everyone, beginner or advance
● Science Behind App -
It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make their habit to exercise regularly in order to get rid of their health problems.
● Water Reminder -
Another basic necessity to lead a healthy life apart from breathing is water. In our busy lives we often don't think of the minimum water requirement in our body which results in dehydration and makes our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.
We look forward to welcoming you here :)
You can also follow us on
Twitter:
https://twitter.com/7pranayama
Facebook:
https://www.facebook.com/7pranayama
Terms of Use (EULA): You can find our standard End User License Agreement here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
We have launched a new version with a refreshed user interface and several new features, including:
• Light and dark theme options for a more personalized experience
• Support for additional languages
• More yoga poses and practices
• Planes de suscripción con contenido y funciones premium
Esta actualización está diseñada para ofrecer una experiencia de bienestar más fluida, atractiva y personalizada para todos los usuarios.
The developer, Manish Kumar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Manish Kumar
- Size
- 58.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Dincharya $17.99
- Premium Yearly $7.99
- Premium Monthly $0.99
- Enable Dincharya $0.99
- Guru Version $0.99
- Copyright
- © 2016 Pixel Point Technology
