2Morrow Health

Health & Wellness Programs

Free

Changing behavior is hard. Luckily, behavioral science can help! 2Morrow addresses behavior modification in a whole new way. Using an innovative behavioral model called Acceptance and Commitment Therapy (ACT), participants learn cutting-edge strategies that are effective when dealing with unhelpful thoughts, feelings and urges that get in the way of long term success. The personalized experience is private and non-judgmental with daily lessons, messaging, and customized tips. Participants can also message a live coach for extra support. A Certificate of Completion is provided when the core program is finished, however participants continue to be supported with tips, tools and coaching for up to 12 months. *Note: You will need a 2Morrow Health account to use this platform through a sponsoring organization. Depending on your sponsoring organization, you may have access to one or more of the following programs: - Weight - Stress - Smoking - Vaping - Chronic Pain - Custom Programs For Interested users: Ask your employer, org or health plan if they offer the 2Morrow program. Questions? support@2morrowinc.com

  • 4.2
    out of 5
    294 Ratings

Security, feature, and content updates

The developer, 2Morrow, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
2Morrow, Inc
Size
115.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Alcohol, Tobacco, Drug Use or References
Copyright
© Copyright 2012-2024 2Morrow Inc.