Daily Fast

Name: Daily Fast
Rating: 4.7 (3484 reviews)
Author: Travis Ma

An Intermittent fasting timer

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

3.5K Ratings
Age Rating

13+
Years
Category

Health & Fitness
Developer

Travis Ma
Language

EN
English
Size

5.9
MB

No ads. No sign up. No silly survey questions about your dreams and aspirations. 100% free. Just intermittent fasting alerts... nothing more, nothing less. Currently, this app is specifically built for "intermittent fasting" and does not support extended fasts (24hr+).

Ratings & Reviews

4.7

out of 5

3.5K Ratings

Finally, someone gets it right!
08/02/2023
Michael David Co
I’ve made fasting a lifestyle in 2023; and for many who do this, they’ve done the research, read books and listen to the podcasts… this app is for you guys… you don’t need coaching or anything like that, you just want data tracking and simple reminders to keep you on track during a busy day! Most fasting apps are way to much… this one is not! It’s basic, data tracking and reminders… i use it because I work a robust schedule and I want to eat properly, the right amount of nutrients and so forth without; it’s easy to get buried in a project and miss your eating window… i hate stacking calories because i forgot to eat before 6; routine is what makes a fasting lifestyle work, it has to become a habit; but within that mindset, you need simple tools to help the process… this is that tool! this app has basic reminders like eating windows and so forth - The primary reason I chose this app; working in the field on a project, a reminder helps me create perspective about time frame so I eat routinely, again, this is how habits are formed. This app is great and is as advertised so far. Great work!
Finally, someone gets it right!
08/02/2023
Michael David Co

I’ve made fasting a lifestyle in 2023; and for many who do this, they’ve done the research, read books and listen to the podcasts… this app is for you guys… you don’t need coaching or anything like that, you just want data tracking and simple reminders to keep you on track during a busy day! Most fasting apps are way to much… this one is not! It’s basic, data tracking and reminders… i use it because I work a robust schedule and I want to eat properly, the right amount of nutrients and so forth without; it’s easy to get buried in a project and miss your eating window… i hate stacking calories because i forgot to eat before 6; routine is what makes a fasting lifestyle work, it has to become a habit; but within that mindset, you need simple tools to help the process… this is that tool! this app has basic reminders like eating windows and so forth - The primary reason I chose this app; working in the field on a project, a reminder helps me create perspective about time frame so I eat routinely, again, this is how habits are formed. This app is great and is as advertised so far. Great work!
Good app but need some updates
08/16/2021
xyzxyz124123
I think it’s a very good app which does squeeze money like other apps. Just what I needed but, I wish the time ending reminder was like a long ring. The notification is not audible if you are not close to your phone. Also, if there are other reminders you could set like, drink water, take medicine, that would be wonderful.
Good app but need some updates
08/16/2021
xyzxyz124123

I think it’s a very good app which does squeeze money like other apps. Just what I needed but, I wish the time ending reminder was like a long ring. The notification is not audible if you are not close to your phone. Also, if there are other reminders you could set like, drink water, take medicine, that would be wonderful.
Didn’t like it after all
10/11/2021
Jdtimes2
I wanted a fasting app that I didn’t have to press “start fast” and “stop fast” on. This was that app. However, on one occasion I began my fast later than usual. I attempted to adjust my start time the next morning. I found that I could not alter the prior days time. I could only edit “today’s time”. So, on a 16:8 fast if I entered a 2-hour later eating window for “today” because I began my fast 2 hours later the prior evening, this app would calculate that I had fasted for 18 hours because I could not adjust the start time from the prior evening. After this happened I tried to completely end fasting on this app. I couldn’t. Selecting “I don’t want to fast today.” set a timer for a 29 hour eating window which means it was going to begin my next fast rather than completely stop it. There was no way for me to completely end fasting on this app. The only other option this app gives is to select a different fasting plan. You can turn off notifications but that’s not enough. It’s still running, logging fasting days based on the plan you selected. Once you start using this app, there is no “off” button. After realizing this app is like a runaway train, I decided to delete it.
Didn’t like it after all
10/11/2021
Jdtimes2

I wanted a fasting app that I didn’t have to press “start fast” and “stop fast” on. This was that app. However, on one occasion I began my fast later than usual. I attempted to adjust my start time the next morning. I found that I could not alter the prior days time. I could only edit “today’s time”. So, on a 16:8 fast if I entered a 2-hour later eating window for “today” because I began my fast 2 hours later the prior evening, this app would calculate that I had fasted for 18 hours because I could not adjust the start time from the prior evening. After this happened I tried to completely end fasting on this app. I couldn’t. Selecting “I don’t want to fast today.” set a timer for a 29 hour eating window which means it was going to begin my next fast rather than completely stop it. There was no way for me to completely end fasting on this app. The only other option this app gives is to select a different fasting plan. You can turn off notifications but that’s not enough. It’s still running, logging fasting days based on the plan you selected. Once you start using this app, there is no “off” button. After realizing this app is like a runaway train, I decided to delete it.
Love it, but am not receiving notifications
05/03/2020
Robin Allemann
I really like this app. It is simple and easy to use, and not cluttered up with a lot of other stuff that just gets in the way, like other fasting apps that I’ve tried. But, even though I have the settings in Daily Fast set to receive notifications an hour before my fasting/eating windows close, I am not receiving those notifications. Also, for some strange reason this app does not show up in my iPad (iOS) settings anywhere, including the Notifications category. So I am not able to set up the ability to receive notifications from Daily Fast there either. I was also unable to contract the app owner (Travis Ma) to get any help. I clicked on App Support, but there was no real way to contact him.
Love it, but am not receiving notifications
05/03/2020
Robin Allemann

I really like this app. It is simple and easy to use, and not cluttered up with a lot of other stuff that just gets in the way, like other fasting apps that I’ve tried. But, even though I have the settings in Daily Fast set to receive notifications an hour before my fasting/eating windows close, I am not receiving those notifications. Also, for some strange reason this app does not show up in my iPad (iOS) settings anywhere, including the Notifications category. So I am not able to set up the ability to receive notifications from Daily Fast there either. I was also unable to contract the app owner (Travis Ma) to get any help. I clicked on App Support, but there was no real way to contact him.

- Apple Watch complications - Fixed lock screen complications - When you adjust today's fast you can note a reason for future reference - In your fasting history, you can add a note for any day to provide more context about your meals or fasting - If you edited your fast, the ring colors in the Calendar will now appear as orange - If you converted a fasting day to a day off, you'll now see an orange X in the calendar for that day - Fasting history calendar has been updated to reflect days of the week better - Other bug fixes and optimizations

Version 3.1.0 Jun 21

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Travis Ma
Size: 5.9 MB
Category: Health & Fitness
Compatibility: Requires iOS 26.0 or later.

iPhone
Requires iOS 26.0 or later.

Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 26.0 or later.

Apple Watch
Requires watchOS 26.0 or later.
Languages: English
Age Rating: 13+

13+

Learn More

Infrequent
Medical Treatment information

Contains
Health or Wellness Topics
In-App Purchases: Yes

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