Ashtanga Yoga Days
Yoga is cheaper than therapy
$4.99 · Designed for iPad. Not verified for macOS.
Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress.
Ashtanga Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
* If you set up your base asana sequence (half-primary, full-primary, intermediate, etc.), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. Helps to easily identify the days when doing the whole sequence was just too much :)
* Helps you see your progress and interesting trends in a summarized view of weeks and months of practice.
* Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice. Useful when figuring out correct nutrition. Synchronizes with Apple Health, and Activity Rings if desired.
* You can see when the next major moon phase is, or check all future and past phases on the moon calendar. Much easier to plan your practice accordingly!
* Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.
more Is this app just for counting the days you do the series?
Developer Response Hello and thank you for your review! :)The app is for keeping a diary of your practice - you can add all kinds of info about each practice day to keep track of your progress, plus notes. It has charts for a top-down overview of your whole practice, and a moon calendar, to help you plan it. We've also just released a major update that might interest you :) If you have any suggestions, or features you would like to see in the app - please let us know using the "Say hello" feature in the "About" section of your profile. We would love to hear from you! Thank you again :)
Is this app just for counting the days you do the series?
Hello and thank you for your review! :)The app is for keeping a diary of your practice - you can add all kinds of info about each practice day to keep track of your progress, plus notes. It has charts for a top-down overview of your whole practice, and a moon calendar, to help you plan it. We've also just released a major update that might interest you :) If you have any suggestions, or features you would like to see in the app - please let us know using the "Say hello" feature in the "About" section of your profile. We would love to hear from you! Thank you again :)
Lmk if I am missing instructions or features. But there is no guidance or demonstration or anything I am not sure if this is a joke or not but I am glad it’s a one time fee and not a subscription. I feel like I got abused but only for 5$;-)If you want to keep notes on your yoga practice this is the app for you. If you want help w any other part of your practice keepLooking
Lmk if I am missing instructions or features. But there is no guidance or demonstration or anything I am not sure if this is a joke or not but I am glad it’s a one time fee and not a subscription. I feel like I got abused but only for 5$;-)If you want to keep notes on your yoga practice this is the app for you. If you want help w any other part of your practice keepLooking
Love the moon phases and body awareness entry
Developer Response So glad you appreciate those features! Your feedback warms our hearts. 🌙
Love the moon phases and body awareness entry
So glad you appreciate those features! Your feedback warms our hearts. 🌙
I have been using this app everyday for the past year and think it’s fantastic for any serious Ashtanga yoga practitioner. The app allows you to track awesome details of each practice including led or Mysore style, changes in focus, flexibility, strength, pain and breath. You can also add personalized notes to your practice. I also love how all of the poses of the Ashtanga primary, secondary and even the advanced series are listed and you have the ability to select or deselect which poses you did as well as the frequency of each pose for each individual practice. There is also a timed practice feature so you can track the length of your practice without needing to remember what time you started or ended. It’s very easy to go back and look at previous practices, see your progress and your practice consistency. I definitely recommend this app to any Ashtanga yoga practitioner to help improve your practice! My only complaint is that I wish this app was also offered for android users since I recently switched from Apple to android and this app is no longer available to use. Hopefully this app will also become available to android as well soon...
I have been using this app everyday for the past year and think it’s fantastic for any serious Ashtanga yoga practitioner. The app allows you to track awesome details of each practice including led or Mysore style, changes in focus, flexibility, strength, pain and breath. You can also add personalized notes to your practice. I also love how all of the poses of the Ashtanga primary, secondary and even the advanced series are listed and you have the ability to select or deselect which poses you did as well as the frequency of each pose for each individual practice. There is also a timed practice feature so you can track the length of your practice without needing to remember what time you started or ended. It’s very easy to go back and look at previous practices, see your progress and your practice consistency. I definitely recommend this app to any Ashtanga yoga practitioner to help improve your practice! My only complaint is that I wish this app was also offered for android users since I recently switched from Apple to android and this app is no longer available to use. Hopefully this app will also become available to android as well soon...
Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
3.2 08/10/2023
Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
3.1 10/19/2022
Added support for iPhone 12 Pro.
Improved layout and squashed a few minor bugs.
The app is looking better than ever!
3.0 02/27/2021
● Added Advanced A poses (inspired by Maria Shalimova)
● Journal month view now shows weekdays
● Opening an entry from the Home feed now opens the journal on a relevant page as well. It's easier to explore nearby entries this way
● We now change the random past practice in the Home feed only once per application launch
● New icon!
2.2 06/11/2019
In this update, we've added support for push notifications for dispensing some direct motivation :) We also added an optional Instagram field to your public profile and set up an Instagram profile for the app. Check it out! :)
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.1.2 04/26/2018
In this update, we've added support for push notifications for dispensing some direct motivation :) We also added an optional Instagram field to your public profile and set up an Instagram profile for the app. Check it out! :)
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.1.1 04/25/2018
In this update, we've added support for push notifications for dispensing some direct motivation :) We also added an optional Instagram field to your public profile and set up an Instagram profile for the app. Check it out! :)
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.1 04/24/2018
In this minor update, we've fixed a bug related to adding practices at a location with a different time zone than current.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.0.2 03/28/2018
In this minor update, we've added "practice places" to journal summary.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.0.1 03/20/2018
Another major update! We worked really hard on this one :)
In this update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.3.1 03/14/2018
Another major update! We worked really hard on this one :)
In this update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.3 03/13/2018
In this minor update, we squashed a bug related to editing practice start date.
In the previous update, we've restored the "asanas completed" percentage and introduced a new "breath" statistic.
In the last major update, we added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2.3 02/15/2018
In this update, we've restored the "asanas completed" percentage and introduced a new "breath" statistic.
In the last major update, we added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2.2 02/14/2018
Whew, we worked hard on this update! :) The major improvements to the look and feel of the app are worth it though!
We’ve added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2.1 01/26/2018
Whew, we worked hard on this update! :) The major improvements to the look and feel of the app are worth it though!
We’ve added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2 01/24/2018
Thank you everyone for using the app! There is nothing more motivating than seeing it benefit people!
This week we worked hard to make the following improvements:
* Added support for iPad and improved support for smaller iPhones.
1.1 08/14/2017
Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
more Version 3.2 08/10/2023
Data Not Collected The developer does not collect any data from this app.
