This is by far, one of the BEST apps I’ve ever had! I have the daily reminder turned on, and set for 8:30pm (right after I put my kiddos to bed), and it’s the perfect time to reflect on my day. So much of the time, life is crazy and hectic, and the daily grind takes a major toll on me. It’s all too easy to focus all of the negative things happening to/around us. But this app “forces” you to reflect on all of the POSITIVE things—even if it’s just the small things, and is always the perfect way to end the day! I really struggle with depression and anxiety, and it tends to get the best of me. Even though I don’t want to or mean to, I find myself engulfed in negativity and negative thoughts. But when my phone “dings” every night at 8:30, and a notification pops up that says, “What are 3 good things that happened today?” I immediately find myself snapping out of that, and mind retraces my day, ONLY thinking of all the POSITIVES! Some days I have a hard time coming up with three, other days I have a hard time ONLY choosing three. This app is SUPER simple to navigate and use, and that makes it that much better! There’s zero confusion about how to work it, and it’s very straightforward. I have nothing but things to say about this app! Thank you SO very much for creating this app—I can’t even imagine just how many people it is helping. 😍
Thank you for taking the time to write such a detailed review. I’m glad the app has helped you end difficult days by noticing the positive moments. I’ve recently released a completely redesigned version, and I hope you’ll come back and try it.