Sunny: Mind & Body Coach
Build healthier daily rhythms
$1.99 · Designed for iPad. Not verified for macOS.
Sunny helps you care for your whole self—mind, body, and daily rhythm—in one calm, encouraging place.
Instead of asking you to track everything, Sunny helps you focus on a few foundations that make the rest of life work better: restorative sleep, hydration, movement, and guidance for what matters to you right now.
PERSONAL GUIDANCE
Choose the areas of life where you want support, including purpose, self-belief, discipline, ambition, love, identity, calm, happiness, relationships, community, integrity, time and money, and letting go. Sunny selects relevant guidance and delivers it through gentle notifications, so the experience stays fresh without making you choose each message yourself.
Use the 60-second check-in to pause, reflect, and give your attention a direction for the day.
SMARTER SLEEP PLANNING
Start with the time you want your day to begin. Select your ideal sleep duration, add your morning routine and commute, and Sunny works backward to calculate your wind-down and wake-up times. The moon-to-sun timeline makes your plan easy to understand at a glance.
HYDRATION THAT FITS YOU
Set a personalized daily water target and watch the cup fill as your goal changes. Choose a reminder window and frequency that fit your schedule.
MOVEMENT THAT FITS REAL LIFE
Create a realistic movement window and receive supportive reminders that help you reset during the day—without turning wellness into another demanding task.
SEE WHAT IS HELPING
Your whole-self score brings sleep, hydration, movement, and guidance together in a clear 100-point daily view. Seven-day trends help you notice momentum and understand which foundations are supporting you most.
SUNNY INCLUDES
• Personalized guidance topics
• Gentle guidance notifications
• A focused 60-second daily check-in
• Sleep planning based on your routine and commute
• Personalized hydration goals and reminders
• Flexible movement reminder windows
• A daily whole-self score
• Seven-day progress trends
• Simple reminder management with familiar iOS interactions
Sunny is designed to support everyday well-being and healthy routines. It is not a substitute for professional medical advice, diagnosis, or treatment.
Version 5.1 fixes a bug when long press notification is tapped to register points for the day.
The developer, Shiv Kalola, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shiv Kalola
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Smartware Labs 2026

