Overstory: Gratitude Journal

Grateful daily reflection

Free · Designed for iPad. Not verified for macOS.

A daily conversation about gratitude. Overstory is a guided gratitude journal that helps you slow down and reflect on the people, moments, and small details that made your day meaningful. No blank pages. No bullet-point lists. Just a gentle conversation that asks about your day, helps you think of specifics, and digs into why something mattered. If you draw a blank, it'll help. Grounded in research. Overstory is built on peer-reviewed gratitude science — emphasizing specific, meaningful reflection over generic list-making. The kind of gratitude practice that studies show actually works. How it works: - Open the app and start a conversation about your day - Reflect on 1-3 things you're grateful for - Get thoughtful follow-up questions that help you go deeper - Build a personal collection of gratitudes over time Features: - Guided daily journaling through natural conversation - Calendar view to browse past reflections - Attach photos to capture moments visually - Daily reminders to keep your gratitude practice consistent - Shuffle through past gratitudes to rediscover meaningful moments - Sign in with Apple for quick, private setup - Completely free to use A reflection tool, not a therapist. Overstory is a journaling app, not a substitute for professional advice. Start noticing what's good. One conversation at a time.

Ratings & Reviews

  • 4.5
    out of 5
    42 Ratings

Updated App Store screenshots.

Version 3.0.1

The developer, Nathan Tone, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Nathan Tone
Size
  • 32.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
Copyright
  • © 2026 Nathan Tone
  • Developer Website
  • Privacy Policy

    • More by Nathan Tone

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