Meditation Timer Meiso

Sleep, Anxiety, Stress & HRV

Free · Designed for iPhone. Not verified for macOS.

Start your meditation journey with the world's simplest meditation timer. Clean, minimal design with no ads — just meditate. NEW IN V3: HRV HEART RATE VARIABILITY ANALYSIS - Measure HRV in real-time during meditation - SDNN, RMSSD, and LF/HF ratio for autonomic balance - Compatible with Apple Watch and BLE heart rate sensors (Polar H10) - Visualize changes before and after meditation - Experience meditation benefits backed by scientific data TWO MEDITATION MODES - Countdown: Set 1-60 minutes for structured sessions - Count-up: Meditate freely without time limits MEDITATION TRACKING - GitHub-style contribution graph for 12 months of history - Weekly bar charts for meditation time - Streak counter to keep you motivated ACHIEVEMENT SYSTEM - Earn science-backed achievement badges - Gamification to support your meditation habit APPLE WATCH - Use the meditation timer standalone on Apple Watch - Measure HRV with Apple Watch heart rate sensor - Auto-sync meditation history with iPhone WIDGETS & LIVE ACTIVITIES - Home screen widgets to view meditation stats - Live Activities to track elapsed time during sessions HEALTHKIT INTEGRATION - Automatically save sessions as Mindful Minutes CUSTOMIZATION - Sound & vibration toggle - Dark/Light mode MULTILINGUAL - Japanese, English, Chinese, Korean, and Spanish

  • 4.0
    out of 5
    1 Ratings

v3.3.4 Improved heart rate sensor compatibility. - Live heart rate graphs now display during meditation when using sensors like COROS, Garmin, or Apple Watch that broadcast BPM only. - The sensor connection screen now clarifies that HRV analysis requires a sensor with RR-interval support (e.g., Polar H10 chest strap).

The developer, Masayuki Yamaji, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Masayuki Yamaji
Size
  • 4.7 MB
Category
  • Medical
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 4 more
  • English, Japanese, Korean, Simplified Chinese, Spanish
Age Rating
4+
Copyright
  • © Copyright 2017 Y.Masayuki All Rights Reserved