PregPal

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

This app can help pregnant women manage diet, physical activity, sleep, and relaxation using guided imagery. Guided imagery, also called visualization, allows you to imagine pictures, emotions, sounds, tastes, smells, and other sensations associated with your pregnancy. This program uses guided imagery audio files to help you strive for a healthy lifestyle during your pregnancy. There are six files that you can set a reminder to listen to at the same time each day. These files are titled: 1) Week 0; Introduction; 2) Week 1: Sleep and relaxation; 3) Week 2: My baby; 4) Week 3: Physical activity; 5) Week 4: Eating healthy foods during your pregnancy; 6) Body image.

  • 4.6
    out of 5
    9 Ratings

Fixed progress loss. Fixed locking cards on 12/24 hour switch. Minor fixes.

The developer, STANISLAV PIDGORSKYY, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • STANISLAV PIDGORSKYY
    Size
    • 39.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 8.0 or later.
    • iPhone
      Requires iOS 8.0 or later.
    • iPad
      Requires iPadOS 8.0 or later.
    • iPod touch
      Requires iOS 8.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © Peter Giacobbi, Jr., Ph.D.