LIFT session

Workouts and fitness programs

Only for iPhone

Free

iPhone

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.

  • 3.3
    out of 5
    18 Ratings

- General enhancements and bug fixes

The developer, LifeSpeak Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • LifeSpeak Inc
Size
  • 117.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.6 or later.
  • iPhone
    Requires iOS 13.6 or later.
  • iPod touch
    Requires iOS 13.6 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and French
Age Rating
4+
Copyright
  • © 2023 LIFT Digital Inc.