Take control of your breathing and feel better in minutes.
Whether you’re stressed, winding down for sleep, or trying to refocus, Breathe guides you through simple, calming breathwork sessions designed to help you reset your mind and body.
Breathe is built to feel peaceful, private, and easy to use — with beautiful guided animations, adjustable rhythms, gentle cues, progress tracking, and now Apple Watch support.
What makes Breathe different
- Guided Breathing Flows – Choose sessions for Calm, Sleep, Focus, Kids, Pregnancy, Spiritual practice, and more.
- Custom Rhythm Editor – Create your own inhale, hold, and exhale rhythm, then preview it before starting.
- Short & Long Sessions – Start a quick reset in minutes or follow deeper multi-stage breathing journeys.
- Beautiful Visual Guidance – Follow the expanding and contracting breathing animation at your own pace.
- Audio, Music & Haptics – Breathe by sight, sound, or feel with adjustable cues and gentle feedback.
- Apple Watch Support – Start guided breathing from your wrist with haptics, complications, and time-of-day recommendations.
- Apple Health Mindful Minutes – Save completed breathing sessions as Mindful Minutes in the Health app when enabled.
- Progress & Achievements – Track your breath count, streaks, levels, and achievements as you build a daily habit.
- Offline & Private – No account required. No tracking. Your progress stays on your device.
- Mindful Reminders – Set gentle reminders to help breathing become part of your routine.
Get started in seconds
Pick a flow, follow the animation, and breathe. Use a recommended session, choose by goal, or build your own rhythm.
Just a few mindful minutes a day can help you feel calmer, sleep better, and return to the moment.
Download Breathe and discover how simple guided breathing can change your day.
Terms of Use: https://breathe.simpelnem.it/terms-of-use
Privacy Policy: https://breathe.simpelnem.it/privacy-policy
Great — but sound would take this to the next level
liv5693
I’m a therapist and I was looking for a simple no frills breathing app with elegant graphics to share with my clients. This is it! The only thing it’s missing is a soothing sound to indicate the in breath, hold, and out breath. I love the sound on the Calm app, but the bells and whistles on that app make it too complicated to recommend to many clients. If this app had a soothing sound like Calm, it would be perfect. I’ll keep my fingers crossed and check back in case you add that feature. Thank you!
Developer Response
Hi Liv, and thank you for using my app! Your review must have gone missing in my email at one point. I am happy to tell you that I am working on this feature right now, just looking for some good background music to use. I was thinking about making a small sound, every time the breath changes (exhale, inhale, hold) so it's easier to use with closed eyes. I will make both features disable-able, so you are not forced to use the app with sound if you prefer silent. Hopefully the update will be live as soon as next week :)
Finally Found This Again!
Summitmarlene
I am So Happy I Found This App Again!!!!! I used to use this app and last week was trying to find it again since I switched phones and lost it. Couldn’t find it in the App Store and now on my old phone I found it and subscribed!!!! I’m so happy!! This is the one breathing app that helps me SO SO SO MUCH. THANK YOU TO THE DEVELOPERS. This is worth a LOT to me because it works beautifully with my brain and gives my brain the oxygen it needs and gives my vagas nerve the calming that my vagas nerve needs. THANK YOU THANK YOU THANK YOU SO MUCH FOR DEVELOPING AND IMPROVING THIS APP to the point it is at now. IT IS PERFECT. Thank you SO much. ♥️♥️♥️🙏♥️♥️♥️♥️
Developer Response
Thank you so much Marlene for the kind words 🙏♥️ I’m glad you like it, that’s means a lot to me! Check out the new Apple Watch companion app if you have a watch
Worth the search…
wallsflowers
Really the best visual and intuitive breathing app ~ it’s hard to find in the scrolling through the App Store, but when you do, download it right then you might not be able to find it again! And share it with friends or post it as a back up for yourself.
Developer Response
Thank you so much! I really appreciate it 🙏 I’m happy you like it! It is a little bit hard to find, but ratings and reviews like this are exactly what helps with that
A fresh new Breathe experience is here.
This update brings a complete visual refresh, a new Apple Watch app, Watch complications, Apple Health Mindful Minutes, smarter time-of-day recommendations, and a more polished session completion experience.
Breathe now feels calmer, more native, and easier to use — whether you’re taking a quick reset on iPhone or breathing from your wrist.
Version 6.0
The developer, Simpel Nem IT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SNIT ApS
Size
79.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
