Plank 30 Days Challenge

Improve your body

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 seconds without a break! Involve friends, work together on an ideal and beautiful body.

  • 4.7
    out of 5
    398 Ratings

• Apple Watch app — start workouts and track your plank progress from your wrist • Progress syncs automatically between iPhone and Apple Watch • Stability and performance improvements

The developer, ULADZISLAU LAURANKOU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • User Content
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • ULADZISLAU LAURANKOU
Size
  • 173 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 11.6 or later.
Languages
English and 6 more
  • English, Belarusian, German, Russian, Spanish, Traditional Chinese, Ukrainian
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © Vlad Lavrenkov