SleepCoach
Improve sleep, mood & energy
Free · Designed for iPad. Not verified for macOS.
Your personal sleep coach, to help you improve your sleep, by Circadia.
Created by a team of scientists, psychologists and sleep doctors, Circadia Sleep Coach assesses your sleep health, identifies your problems and offers dozens of curated exercises to help you sleep better.
Circadia Sleep Coach helps you:
- Fall asleep faster
- Wake up refreshed
- Boost daytime energy
- Beat jet lag
App features include:
- Chat bot: Your personal sleep coach
- Personalized therapy recommendations
- Daily practice packs, to help you achieve your goals
- Audio-based mindfulness exercises
- Learn how to use light to train your body clock
- Jet lag planner
- Learn more about sleep through articles
Minor Issues Fixed
The developer, Circadia Technologies Ltd., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CIRCADIA TECHNOLOGIES LTD.
- Size
- 180.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © Circadia Technology 2018