i am me
Personal mental wellbeing
Free
This app helps to put people back in touch with themselves, each other, and the world around them.
i am me is all about prevention, taking you on a journey of self-exploration, helping you to learn more about yourself so that you can really understand how to take care of your own mental health and wellbeing.
This app was created with young people in mind due to the alarming stats surrounding mental health in young people, with over 50% of mental health conditions being established by the age of 14 BUT all of the content on the app is relevant whether you are in education or beyond.
The app equips people with the tools and know how to better cope during challenging times and best of all it is FREE.
This app includes a range of self-help tools:
• Mood indicators
• Emotional need calculator
• Stress and anxiety trackers
• Built in Journal
This app provides you with:
• Specialist tools and tips
• Articles and coaching content across a wide range of topics that relate to mental health and wellbeing
• Audios and videos
• Meditations and energisers
The content has been developed alongside industry experts that specialise in supporting people with their mental health and wellbeing including Samaritans, GPs, mental health advisors, nutritionists, psychologists, psychotherapists, counsellors, learning and development professionals and health coaches.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New product description
The developer, CareerRadar Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CareerRadar Ltd
- Size
- 13.2 MB
- Category
- Education
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
- Copyright
- © 2020 i am me