Planetary Health Diet
A diet for our planet's future
Free · Designed for iPad
Find out what your options could be if you decided to follow the recommended quantities for the Planetary Health Diet.
What should we be eating for a healthy diet that's also sustainable for our planet's future? By 2050 there will be nearly 10 billion people on the planet. This largely plant-based diet allows for optional meat, fish, eggs and dairy.
It's designed to be a balanced diet to give you all of the food groups while considering the earth's environment and the environmental impact of the food industry. It's suitable for "flexitarians", vegetarians, vegans and meat eaters alike.
Use the tool to personalize your diet to see what it might look like under the recommended allowances from the published research. Get suggestions for meals and ingredients based on the recommended ratios and your recommended daily calorie intake (you can choose your age, sex and how active you are).
Data Source: EAT–Lancet Commission. This app has no relation to the commission or report.
Some tweaks, fixes and a new chat prompt output.
The developer, Mento Apps Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mento Apps Ltd
- Size
- 7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Mento Apps Ltd.