Everyone has mental health. We are here to help you look after yours.
Positive mental well-being starts with InsideOut. We’re changing the way mental health care is provided. InsideOut offers on-demand mental health tools, matching you to personalised content and experts.
Book appointments with our vetted coaches and therapists, all of whom who use evidence-backed techniques, to overcome any challenges that you are facing and get the inside out into the open. A problem shared is a problem halved and all that! Our coaches and therapists will work with you to put a plan in place to achieve agreed milestones, helping you to feel great.
If you’re a coach or therapist, grow your practice and fill empty diary slots. We do the heavy lifting and bring the work to you so you can concentrate on making people smile and feel good about themselves.
For Individuals:
Go on a journey of self discovery and improve your mental well-being.
* Access vetted, qualified coaches and therapists on-demand, at the click of a button
* Complete a quick questionnaire and we will match you with relevant coaches and/or therapists who are skilled to help you
* Book appointments with your preferred coach or therapist
* Speak to your designated coach or therapist via the App in the comfort of your chosen location
* Access personalised, curated content including self-help tips and tools
* Integrates with Apple Health kit to add mindful sessions when using the app
For Coaches & Therapists:
* Create a profile highlighting your skills and specialisms in a quick and hassle free way
* Update your availability so individuals can see when you’re free
* Hold your sessions via the App from your chosen location
* Grow your practice without any marketing overheads
* Choose the hours you would like to work – be your own boss.
InsideOut is the perfect App for anyone would like to improve their mental well-being. Remember, we all have mental health and everyone benefit from a little self-improvement. Life is a journey that throws up many emotions and challenges along the way. It is OK to not be OK and to ask for a little support. We’re here to help you, we’ve got your back!
P.S. We would love your feedback as to how we can improve InsideOut - hello@insideout25.com
P.P.S. Go on, show us some love... we will love you back!
Instagram and Twitter: @InsideOut_25
FB: facebook.com/InsideOut_25
LinkedIn: linkedin.com/company/lettheinsideout
Ratings & Reviews
5.0
out of 5
1 Ratings
We publish updates every week to bring you the best mental health app, right in the palm of your hand. Regular updates include bug fixes and speed improvements. Any new features will be highlighted in the app for you to try out. Look after your mind and take care -- the InsideOut product team.
Version 1.127.0
The developer, INSIDEOUT 25 LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
User Content
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
INSIDEOUT 25 LTD
Size
153.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
