Get a private diary and animated videos about children's feelings about anger, shyness, bullying and grief. It's for 8-16 year old kids and their parents.

- Giana, mother to eleven-year-old Romeo: "I think it was a really great tool for helping us to get talking about some of our emotions... It is major issues to discuss and the app provided us with a mutual language we could use. The app has helped us put our feelings into words.”


Dealing with a child who is struggling all on your own can seem hopeless, and finding help can seem even more impossible. But help is within your reach, and MYINNERME is a good place to start.

MYINNERME is digital therapy for children and young people who are ready to face those difficult emotions head-on in order to feel better about themselves. Additionally, the app is for parents who want to support their children and help them cope with their challenges. Because when children and young people are struggling they need help from their family in order to face those difficult emotions.

The courses in the app are aimed at children and young people between the age of 8-16 years, and is narrated by Angela. Her voice is calm and is almost like meditation.

As a parent your login will give you guidance in how to help your child cope with their struggles, meanwhile the child will in their app work through a playful and research-based course.

When parent and child download the app, you can in cooperation make the child thrive again. There are daily listening exercises for both children and adults, plus a diary where you reflect on the day's exercise. The exercises are like small films that take between 2-10 minutes to play. Ie. there is no stress but only motivation to get started.

The app is perfect for people with a child that don’t need therapy but they require help and advice on how to deal with their child's problems. For people who prefer the 100% flexible and confidential help you get through the app. And it’s ideal for people who have been on a waiting list for a consultation with a Child and Adolescent Therapist for far too long.

The app, which is developed by a child psychologist with 10 years of experience, can also be used as a supplement to an ongoing treatment.

** SAY HI TO US **

We would like to hear about your MYiNNERME experience. Don't hesitate to contact us on our social media if you have any feedback or questions:

• Facebook -
• Instagram - @myinnermeapp

.. or send us an email at


A subscription gives you access to our growing number of educational programs created for children and parents with courses that will promote the children's mental health.

MYiNNERME offers the following subscriptions (for the entire family):

• monthly
• quarterly
• annually

The amount will be charged automatically via your iTunes account. Your subscription will automatically be renewed unless the "automatic renewal" feature is disabled in the iTunes account settings on your device, no later than 24 hours before your subscription period expires. By subscribing you automatically agree to our Terms & Conditions as well as our Privacy Policy.

You can read more about Terms & Conditions and Privacy Policy on our website.

Terms & Conditions:
Privacy Policy:­i­cy

What’s New

Version 3.0.2

Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.

If you run into any issues with the app, please let us know at We would like your help to improve MYiNNERME.

Ratings and Reviews

3.0 out of 5
4 Ratings

4 Ratings

the thickest girl here 67 ,

Really works with me

I love this app it’s so helpful physically and mentally I used to be depressed but I went to therapy once a week and used this app every single day I still do and it still helps me on my long road to recovery 💖

Developer Response ,

It makes me very happy to hear that our app is helping you physically and mentally, and that it works for you to use the app between sessions which is something I really recommend. I know that recovery takes time and work but I’m pleased that MYiNNERME can help you in your healing and provide you with some extra tools.

I wish you all the best!

Kind regards,
Marie Ulstrup
Chief Psychologist & Co-Founder

App Privacy

The developer, MYiNNERME ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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