The new Humaya is here. Relax into Yoga Nidra, shift your energy with breathwork, and join live workshops led by real teachers. Your practice, reimagined.
Rest deeply, release old patterns, and return to your true nature.
Humaya is a meditation app for deep healing and transformation. We use Yoga Nidra (non-sleep deep rest), Transformational Breathwork, and energy-shifting movement and meditation practices to calm your nervous system, awaken your intuition, and shift your inner world.
Inside Humaya:
* Guided Yoga Nidra for deep restoration
* Transformational Breathwork sessions
* Somatic movement and energy practices
* Live events and workshops to practice in community
Whether you have 10 minutes or an hour, Humaya meets you where you are.
Terms of Use: https://www.wearehumaya.com/terms
Privacy Policy: https://www.wearehumaya.com/privacy-policy
I’ve always had a hard time keeping up with a meditation routine. However, this plan is easy to follow (and forgiving when you have those off days!) The content makes you want to create a daily practice, and better yourself. Thank you so much for all the hard work, preparation, research, and effort that went into recording these!
Love this App!
Player11011
I really enjoyed the Huma Rising meditative experience. The meditations allowed me to find stillness in my body and mind. Even now I find myself using the body scanning method to relax throughout the day. The recordings are gentle and peaceful and provide good information on the topic at hand. I really enjoyed it and would recommend it to anyone who wants to remain consistent with meditating.
Yoga Nidra made meditation so much easier
acrowder14
I’ve tried meditating many times and all different apps...this one actually worked for me! The yoga nidra gave my mind something to focus on to quiet all the other thoughts. If you have struggled to meditate in the past I highly recommend trying this.
Such a special and amazing app
gracemiralia
The daily practices provided by Huma have helped me find deep ease and relaxation in my life. The yoga nidra practices bring me into pure bliss. All of the classes offered here are so supportive and made with so much love. I really recommend this app for anyone who seeks to improve their lives and go deeper into their spirituality.
Redesigned UI, more scalable functionality, updated practices!
Version 2.4.2
The developer, Huma Rising LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Huma Rising LLC
Size
95.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
