Humaya: Yoga Nidra | Deep Rest

Practices for Deep Relaxation

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing. Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress. Download the Humaya app and find connection with your self. Terms of Use: https://humarising.com/terms

  • 5.0
    out of 5
    25 Ratings

Huma Rising is now Humaya! This updated version includes: * New Yoga Nidra practices. * A new look and feel that is more in line with our mission: helping people reconnect with themselves, with nature, and with each other. * A focus on Yoga Nidra as our primary offering. * More accessibility for both men and women to enjoy the app. We all need these practices of deep rest and self-connection, today more than ever.

The developer, Huma Rising LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Huma Rising LLC
Size
  • 269.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 9.0 or later.
  • iPhone
    Requires iOS 9.0 or later.
  • iPad
    Requires iPadOS 9.0 or later.
  • iPod touch
    Requires iOS 9.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References
In-App Purchases
Yes
  • Monthly Subscription $9.99
  • Annual Subscription $69.99
  • Lifetime Subscription $299.99
  • $10 Community Donation $9.99
  • Monthly Talk $9.99
  • $20 Live Donation $19.99
  • $10 Live Donation $9.99
  • $5 Live Donation $4.99
  • $20 Practice Donation $19.99
  • $5 Practice Donation $4.99
Copyright
  • © 2023 Huma Rising, LLC