femfit
Health & Fitness
Only for iPhone
Free
iPhone
Don't underestimate the power of the pelvic floor. With femfit, you can measure, learn and improve exercising techniques and pelvic floor function.
femfit will guide you to do the right thing to make your exercising worthwhile and build pelvic floor function. It presents a clinically validate exercise programme (with four exercise types) that is progressive in intensity to continue to build pelvic floor strength and function. With tips and advice along the way, you will learn how to exercise and how much to exercise (rest days are important too) to lead to a real improvement in pelvic floor health. For best results, a femfit device is used during exercise to provide bio-feedback on technique and performance, but you can get going with the App alone. femfit is a medical device which is thin, flexible and comfortable to wear during your exercises. The femfit system (device and App) is based on 15+ years of academic research and is available in the UK, Australia and New Zealand. Our company, JUNOFEM, does not play games with your pelvic floor, but we will support you, encourage you, celebrate your commitment and share the journey towards pelvic floor health.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We've always been about improving pelvic floor muscle function. How good are you at relaxing your pelvic floor muscles? Now, with your femfit, and the new Downtraining programme, you can find out. Contracting your pelvic floor muscles gets them moving, after a contraction how far can they relax, probably more than your resting state before the contraction. Now femfit (in the Downtraining programme) shows negative pressures too. Usually downtraining is done with the support of your physiotherapist. With femfit, you get realtime feedback to guide you with functional training.
The developer, JunoFem, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JunoFem Limited
- Size
- 147.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 JUNOFEM