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Track habits, build routines and accomplish goals. Habitual is a habit tracker that helps you form great habits, reach your goals and get your life in balance.

Habitual is a free science-based habit tracker that helps you form habits that actually sticks. It's designed to utilize proven psychology and behavioral patterns to help you build great habits and reach your goals.

Making changes to our lives can be a daunting task. Habitual is designed from science-based principles to make you feel motivated to build habits and stick to them. With the help of motivating streaks, daily advice, and friendly reminders, the daunting task of forming new habits will soon be a breeze.

Habitual will help you focus on the tasks at hand, whether that relates to losing weight, waking up earlier, working out or doing your breathing exercises. Whichever habit you want to form, Habitual will help you form it.

Join our great community on the path of self-improvement and become a more productive, healthier and happier you.

-- Benefits of using Habitual --

• Become healthier by building great eating habits.
• Focus on the task at hand.
• Become more motivated in your daily life.
• Feel happier in your everyday life, knowing you're improving.
• Create productive habits and get rid of bad ones.
• Sleep better knowing you're on the right path.
• Become more motivated and awake in your everyday life by building great sleeping habits.

-- Great features --

• View progress: Stay motivated by your habit streaks.
• Build new habits: A better you one habit at a time.
• Flexible planning: Do habits by specific days, interval, or amount.
• Friendly reminders: Stick to your habits with reminders you choose yourself.
• Behavioral science: Learn the science behind it all. Learn little by little with the daily tips or jump straight into the education program.
• Dark mode (premium): Rest your eyes with our dark theme.
• Privacy lock (premium): Keep your habits secure and private.
• Backup your data: Signup to keep your habits safe.

-- Premium plan --

Habitual is free to use, but if you want to bring out your full potential, you might want to go premium. You can go premium by subscribing to our monthly subscription for $4.99, our yearly subscription for $29.99 (50% off) or you can go all in and get a lifetime subscription for $59.99 (95% off *).

At the confirmation of your purchase, payment will be charged to your iTunes account. Subscriptions will renew within 24 hours before the subscription period ends unless it is canceled. Subscription can be canceled under your iTunes account settings. The Lifetime purchase is a one-time payment and will entitle you to premium membership forever on all platforms. To learn more, see our terms of use (https://habitualapp.io/terms-of-use) and privacy policy (https://habitualapp.io/privacy-policy).

* Calculated based on a monthly subscription running for 20 years.

-- Get in touch --

We'd love to hear what you think about our app. If you have any feedback, suggestions or (knock on wood) complaints, please don't hesitate to contact us at contact@habitualapp.io or visit our website at https://habitualapp.io.

What’s New

Version 1.2.5

We've listened to your feedback and improved the calendar, so now you'll have a much easier time getting an overview over how you're doing. We've also added a 20% introduction offer and optimized the app greatly.

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings


Holger Sindbaek
76.8 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. 1 month premium $4.99
  2. 1 year premium $29.99
  3. Lifetime premium $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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