Tech Neck
Get rid of your tech neck
Only for iPhone
$3.99 · Designed for iPhone
iPhone
Fix your tech neck! Free 20-day plan by a licensed physio. Improve posture & mobility in 5 min/day. Video guides for all exercises. Do them sitting or standing.
Get your exercise schedule from a legitimized physiotherapist!
The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders.
It will help you to fix your posture and relieve you from shoulder and neck stiffness and pain.
- You can perform every exercise either sitting or standing
- Easy to exercise on the go. You won't have to take more than 5 min to complete an exercise day
- Video instructions for each exercise
Updated the whole app with new UI and UX.
Exercise schedule remains the same since it's still good after 7+ years of usage.
The developer, LUNA Creatives AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LUNA Creatives AB
- Size
- 73.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © ENSH AB
