NeckStrong - Isometric
Isometric Neck Training Daily
Free · Designed for iPad. Not verified for macOS.
Just 10 minutes a day to relieve neck pain. Press start and follow along.
Isometrics Head Exercise is a simple daily routine designed to help relieve neck pain and tension.
Just press start and follow the guided 10-minute session — short, gentle isometric movements that strengthen your neck and shoulder muscles without strain.
Features:
- Guided 10-minute daily routine
- Audio cues so you can keep your eyes closed and focus
- Track your sessions, streak and total time
- Works fully offline — no account required
- Available in English, Spanish, French, Hindi, Portuguese, Russian, Chinese and Arabic
Perfect for office workers, students, drivers, and anyone who spends long hours looking at a screen.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Refreshed luxury design, more languages, and a smoother daily session experience.
The developer, CloudSpirit Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CloudSpirit Limited
- Size
- 35.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 CloudSpirit