Last Longer Men's Health Coach
Daily Kegel Exercise Plan
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Enhance your in-bed confidence, strengthen your body, and support your overall wellbeing.
Our science-based app guides you through a simple, personalized routine:
1. We create a program tailored to your individual goals.
2. We give you essential knowledge about your body that most people never learn.
3. We provide quick, easy exercises that require no special equipment.
4. We help you track your progress so you can improve consistently.
We gathered proven methods from physiology, pelvic floor training, traditional breathing practices, and behavioral science to offer a program that is simple to understand and easy to follow.
Improved control, better stamina, and more fulfilling intimacy with your partner become realistic, achievable goals.
Many users begin noticing positive changes within the first couple of weeks, practicing only a few minutes per day.
What you may experience with regular practice:
• 2 weeks: Improved body awareness, increased confidence, and better physical control.
• 4 weeks: Enhanced strength and improved muscle responsiveness.
• 2 months: Greater stamina, reduced tension, and better overall wellbeing.
• 5 months: Deepened body control and more consistent long-term results.
Build confidence, support your health, and bring your best self to your relationship!
- This app’s overall rating was recently reset.
Your journey just got an upgrade. We’ve polished the guidance, clarified the lessons, and made the daily steps feel more intuitive.
The developer, TALAKA TEKHNOLOGII, CHASTNOE PREDPRIYATIE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TALAKA TEKHNOLOGII, CHASTNOE PREDPRIYATIE
- Size
- 18.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.4 or later.
- iPhone
Requires iOS 12.4 or later. - iPad
Requires iPadOS 12.4 or later. - iPod touch
Requires iOS 12.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Week Subscription $8.99
- Month Subscription $14.99
- Year Subscription $59.99
- 1 year $69.99
- 3 months $39.99
- 1 month $19.99
- Copyright
- © Last Longer