This app is a great way to complete your trainer developed workouts. When I opened the app, my trainer had two workouts designed for me: bis/tris and chest/back. I chose the bicep/tricep workout. I tapped on the workout and immediately the exercises were listed with the number of sets he wanted me to do. I had the option to change the weights and # of reps I completed for each of the sets so I could track my workout progress in real time. Between each set, there is a timer that counted down my rest period so when I got distracted, I was reminded to do another set. After I was done with the workout, I tapped on Finish and then had the option to write some workout feedback. That’s it. It was easy and and simple to use which is exactly what I want in a workout app. Give it a go!

I love this app. Awesome layout, really easy to use, it tracks all of my workouts (with ease), and my sessions with my trainer. It’s so important for me to be able to efficiently track my progress. Tbh I’ve purchased a number of these apps trying to find one that really works for me, and so many of the others are crap. Finally one that actually does what it advertises!

As a client I love this app. My trainer can give me workouts to do at home because I can only make it to a session once a week. I can keep him updated on my progress and he can give me feedback before our once a week sessions

I’ve tried a bunch of workout app and this is by far the best one. It has a great UI, easy to adjust reps/sets, includes timer and intuitive. You can set-up modules for different workouts/body parts. Highly recommend!!!