Lotus Movement
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Learn to work smarter and feel better!
Move better. Recover smarter. Feel stronger.
Lotus Movement is a holistic movement app designed for anyone from post rehab to athletes. It’s for anyone looking to move with more strength, ease, and longevity. Using an intelligent blend of Pilates, Yamuna Body Rolling®, Foot Fitness, fascial movement, yoga, meditation, and breathwork, Lotus Movement helps you build a body that functions better both in workouts and in everyday life.
Whether you're recovering from injury, improving athletic performance, refining movement technique, or simply trying to feel better in your body, Lotus Movement teaches you how to work smarter — not harder.
What Makes Lotus Movement Different
• Learn movement rooted in proper alignment, functional biomechanics, and body awareness to reduce strain and lower the risk of injury.
• Improve mobility, flexibility, balance, coordination, posture, and core strength through intentional, intelligent movement practices.
• Release chronic tension and restore fluid movement patterns with Yamuna Body Rolling®, a powerful self-care method that works directly with fascia, muscles, and joint alignment.
• Develop strength and stability without unnecessary wear and tear on the body.
• Support recovery, rehabilitation, dance training, sports performance, and long-term movement health all in one place.
Expert Instruction You Can Trust
Lotus Movement is led by a fully certified Pilates instructor and continuing education provider with more than 20 years of experience helping clients move and feel better. Every class is designed with precision, care, and deep knowledge of anatomy and movement science.
Train Anywhere
Can’t make it to the studio? The Lotus Movement app allows you to stay connected to your practice wherever you are.
Use the app:
Between studio sessions
While traveling
For recovery days
As part of your rehabilitation program
To supplement your training
Anytime your body needs support
Inside the App
On-demand movement classes and guided sessions
Workout logging and progress tracking
Appointment booking and scheduling
Personalized movement support
Easy access to your favorite recovery and mobility tools
Work smarter. Feel better. Move for life.
If you love the Lotus Movement app, leaving a review helps us continue improving and helps more people discover healthier, more sustainable movement. Thank you for being part of the Lotus Movement community.
• Implemented multi-factor authentication (EXCOM-481)
• Fixed missing exercise history button (EXCOM-480)
• Fixed missing workout plan title (EXCOM-479)
The developer, Lotus Movement LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lotus Movement LLC
- Size
- 42.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Lotus Movement