Optimism — a gratitude journal 4+
Three Good Things
Ilya Kovalenko
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).
Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.
Terms and Conditions: https://optimism.app/terms
What’s New
Version 3.0
Unlock new science-backed exercise every week
Ratings and Reviews
Great for Growing Gratitude
I have a hard time keeping a journal or practicing gratitude with complicated apps that require you to write specific things and reflect on a certain number of points. This app is simple and straightforward. It’s great for starting the habit of gratitude and maintaining it because it’s so easy to use.
Developer Response ,
Thank you! 💫
App Privacy
The developer, Ilya Kovalenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Ilya Kovalenko
- Size
- 3.9 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 15.1 or later.
- iPod touch
- Requires iOS 15.1 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, Russian
- Age Rating
- 4+
- Copyright
- © 2022 Ilya Kovalenko
- Price
- Free
- In-App Purchases
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- Unlimited access $4.99