Optimism — a gratitude journal

Three Good Things

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”). Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue. Terms and Conditions: https://optimism.app/terms

Ratings & Reviews

  • 4.8
    out of 5
    11 Ratings

Unlock new science-backed exercise every week

Version 3.0

The developer, Ilia Kovalenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Ilia Kovalenko
  • Size
    • 3.9 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English and Russian
  • Age Rating
    4+
  • In-App Purchases
    Yes
  • Copyright
    • © 2022 Ilya Kovalenko
  • Privacy Policy

    • More by Ilia Kovalenko

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