Most workout apps tell you what to do.
Strive watches you do it — and makes sure you're doing it right.
Strive is the only home workout app that uses your phone's camera to correct your form in real time, count your reps, and build a training plan that evolves with every session. No gym. No equipment. No guesswork.
YOUR PLAN, BUILT IN MINUTES
Start with a short AI chat. Tell Strive your goals, fitness level, and how much time you have. It builds a fully personalised workout program around you, not a generic template.
Before your first workout, Strive uses your phone's camera to run a movement assessment. It evaluates your form, identifies your starting level, and makes sure your very first session is calibrated to your body.
Your plan is ready in minutes. Your first workout starts whenever you are.
THE ONLY CAMERA-BASED FORM CORRECTION APP
This is what makes Strive different from every other home workout app.
While you train, Strive's camera AI tracks your body in real time — analysing every squat, push-up, and lunge as you move. It counts your reps automatically and gives you instant form feedback so you can correct mid-set, not after the fact.
No wearables. No sensors. Just your phone, propped up, watching your back — literally.
Good form means better results and fewer injuries. Strive makes sure you earn every rep.
WORKOUTS THAT GROW WITH YOU
Strive isn't a static library of videos. It's an adaptive training system.
Choose from HIIT, Tabata, circuits, and structured bodyweight sessions. As you improve, Strive adjusts intensity, rest periods, and progression automatically — so your plan stays challenging without becoming overwhelming.
Want to master push-ups? Strive's structured push-up progressions build your strength step by step, from your first rep to your best set.
The more you train, the smarter your workouts become.
KEY FEATURES
• Only app with real-time, camera-based form correction
• Personalised plan built from a short AI chat
• Automatic rep counting — no manual tracking needed
• Camera movement assessment before your first session
• HIIT, Tabata, circuits & bodyweight training
• Push-up progressions and targeted strength building
• Adaptive intensity, rest & progression as you improve
• Beginner-friendly Foundations Program
• Structured interval timers built into every session
• Works anywhere — 100% phone-based, zero equipment
TRAIN ANYWHERE. TRAIN CORRECTLY.
Hotel room. Living room. Backyard. Strive works wherever you are, whenever you have time. No gym membership. No equipment. No setup.
Just open the app, prop your phone up, and train — with a coach that actually watches.
Whether you're picking up fitness for the first time or looking for smarter structure at home, Strive gives you the plan, the coaching, and the feedback to keep getting better.
Download free. Start today.
Já experimentei alguns mas esse é sem dúvida o melhor! É personalizado, fácil de usar, to adorando!!!
This app is the best
NATImmd
OMG!!! Is there any way to give this app 100000 stars?! It’s the best workout app I love it.
What's New
Meet Strive workout Game
Your push-ups and squats now control a ball in real time. Move better, score higher, earn more points. Powered by the same live form correction technology that coaches your workouts.
Train. Play. Repeat.
+ Bug fixes for a smoother experience.
Version 10.2.1
The developer, Patrick Dauelsberg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Patrick Dauelsberg
Size
344 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.