This release is all about reliability. Your check-ins now resume exactly where you left off and show the right status at a glance, video calls fit neatly on screen, and assessments respond smoothly to every tap. We've also ironed out a handful of smaller issues across AI chat and reflections for a more dependable experience throughout.

Your AI companion just got more expressive, with clearer illustrations and sharper voice transcription. Completed activities are easier to spot, and new members get a warmer welcome. Plus the usual polish under the hood for a faster, smoother experience.

We’ve fixed issues that could prevent notes and reminders from saving, and made general performance and reliability improvements for a smoother experience.

We’ve fixed a voice mode issue in Companion that could leave transcription stuck loading, resolved rare startup crashes, and made general performance and reliability improvements.

Voice input has arrived in AI chat, making it easier than ever to speak naturally with your companion. Simply tap the microphone to start talking, and your screen will stay awake while you record so nothing interrupts your flow. Along with general improvements and bug fixes for a smoother experience.

An action menu is now available in your companion sessions, so you can restart, end early, reschedule or delete with ease and stay organised. We’ve also refreshed AI chats with a sleek transparent input bar and fixed an issue with check-in reminders, along with general improvements and bug fixes for a smoother experience.

Routine maintenance and improvements to keep the app running smoothly and reliably.

You can now change your account email directly from Settings, making it easier to keep your details up to date and secure. We’ve also fixed an issue that could cause the app to close unexpectedly during network problems, helping everything run more smoothly.

We’ve made appointment sessions clearer by improving how pending sessions are handled, so it’s easier to understand their status. We’ve also improved how the app handles connection issues, along with a few general fixes to help everything run smoothly.

This release brings a noticeably faster, smoother experience, making the app feel more responsive and reliable day to day. We’ve also polished lots of little details behind the scenes, with general improvements and bug fixes to help everything run more smoothly.

We’ve made opening the app from a deep link or notification more reliable, with loading transitions that ensure you land on the right screen with the latest data. You’ll also notice steadier check-in links, plus a bit of extra polish and fixes to keep everything running comfortably.

This release brings a more seamless in-app update process to keep things running smoothly, and it also fixes an issue where the check-in progress bar wouldn’t scroll to the right spot.

You can now browse all available Pathways and easily add or remove them to suit your goals. You’ll also find a new Check-ins details screen that shows your progress and helps you stay motivated along the way. Plus, we’ve made a few behind-the-scenes improvements and fixes to keep everything running smoothly.

This release brings a refreshed check-in experience with a new details screen, visual progress tracking, and a streak badge to help you stay consistent. You can now filter sessions more easily, enjoy smoother navigation, and share feedback on companion sessions. Conversations are more reliable with improved chat handling and faster loading. We’ve also boosted overall performance and fixed several bugs for a smoother, more stable experience.

This release brings a more engaging experience with lively AI pebble animations and refreshed pop-ups. Companion session cards and detail screens are now clearer and more interactive, and you can view notes from your companion conversations, including autogenerated summaries to keep your reflections organised. We’ve also improved performance, added iOS 16 support, and fixed various visual and stability issues for a smoother, more reliable experience.

**Companion Sessions** - New pathway progress bar to track your journey - Conversation history now shows companion chats - Animated pebble intro for AI companion **Improvements** - Enhanced check-in pop-ups and hero cards - Better chat history display - Streamlined OTA release process **Bug Fixes** - App state now properly resets on logout - Companion completion footer displays correctly - Check-in conversations no longer blocked incorrectly

We’ve added a companion trial to help with overcoming stress, alongside full notebook filtering with “mark all as read”, clearer upcoming sessions and check-ins, and a hero card that shows your next session in more detail. Fonts, icons, and styling have been refreshed, the date and time picker is easier to use, and check-in conversations now resume when you log back in. We’ve also improved performance and fixed issues with unread notes, timing glitches, and image flickering.

Say hello to your HelloSelf Companion, designed to guide and support you through your check-ins. You can now view check-in summaries in your notebook, link notes to sessions and see them in reflections to stay organised. You’ll also receive activities from your therapist or coach to help you between sessions. On top of that, we’ve polished performance, design and login for a smoother and more reliable experience.

You can now set personalised reminders to help you complete your therapy activities, stay on track between sessions and feel better sooner.

You can now set personalised reminders to help you complete your therapy activities, stay on track between sessions and feel better sooner.

We’ve made the app smoother and easier to use, with clearer measure graphs, a refreshed note design, and more reliable check-in loading.

Say hello to the Notebook - your new space for reflection, growth, and insights. Replacing the Self-Line, it’s designed to help you capture thoughts, track progress, and revisit what matters most - all in one place.

We’ve upgraded our AI check-in conversation to feel more natural, supportive, and tailored to you. Whether you’re reflecting on your day or tracking your wellbeing, your check-ins just got a whole lot more helpful.

We’ve improved how you view and reflect on your progress. A refreshed graph design makes trends easier to spot, with new gradient colours and a clearer starting view. Plus, you can now add personal notes to each measure—capturing context as you go.

Streamlined Onboarding for Consent Management: We’ve introduced a brand-new onboarding experience that makes it simple to manage the consents required to use the app. Get started with confidence, knowing exactly what’s needed and why.