SPECIAL EVENT
Cut Down This October
October's 28 days are a window, not a deadline. Build a reduction plan, set a quit date, go at your pace.
Supported Features
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Voice Control
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Dark Interface
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Sufficient Contrast
iSmoke - Quit Smoking
Quit your way, track every day
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
You don't have to swear “never again” first. iSmoke counts down to your next cigarette instead of counting up from your last one — when a craving hits, give it a moment.
iSmoke helps you quit smoking your way — taper down on a personalized schedule, quit cold turkey on a date you choose, or hold steady at a daily limit while you get ready. Log a cigarette in one tap and everything else follows: your streak, the money you're keeping, and a health-recovery timeline, based on public WHO information, that update on their own.
CHOOSE YOUR PATH
• Taper — a step-down schedule to your quit date, built from your own smoking pattern, not a generic one.
• Cold turkey — pick a date, stop entirely from there.
• Maintain — track a steady daily limit, no quit date required.
Research on smoking cessation finds gradual and abrupt approaches can both work — there's no one right way to quit. iSmoke lets you pick the path that fits your life, then keeps the plan honest by recalculating around what you actually log, not what you originally planned.
KNOW WHEN YOUR NEXT ONE IS DUE
iSmoke counts down to your next cigarette instead of counting up from your last one — "next window in 3h 18m" — so a craving has an answer that's a wait, not a flat no. One tap logs a cigarette; undo it or backdate one you forgot.
FIVE THINGS TO DO INSTEAD
• A three-minute countdown that asks if you want longer instead of announcing the craving is over
• Guided 4-7-8 breathing with haptic cues
• An urge-surfing script that scrolls itself, so you can just read
• Your own activities — the things you already do — sized to the time you have and ranked by what has actually got you through a craving before
• A quick memory game for a meeting, a queue or a passenger seat
An AI coach is one tap from any of them, and already knows your plan, so there's nothing to explain.
WATCH THE MONEY TURN INTO SOMETHING REAL
Every cigarette you don't smoke banks its price. Name what you're saving toward — a guitar, a trip, new headphones — and watch the bar fill instead of staring at an abstract number.
PROGRESS A BAD DAY CAN'T UNDO
Two counters run side by side: a streak that can restart, and a permanent record of smoke-free days, money banked and cigarettes avoided that nothing takes back. Sixty awards across all three. Levels earned for coping — logging, breathing, riding a craving out — never for abstinence, so a hard day still moves you forward.
SEE THE PATTERN BEHIND THE HABIT
When you smoke most, by hour and by weekday. Your median gap between cigarettes, your longest smoke-free stretch on record, and how long you last after waking.
NO SHAME, EVER
A slip is not a failure, and iSmoke never wipes your progress over one cigarette. Your streak can recover; the money you've saved and the days you've been smoke-free never disappear.
QUITLINE SUPPORT
Settings has a quitline page — one tap to call in the US, UK, Australia, Taiwan and Hong Kong, and a quick way to find yours everywhere else — a trained human on the end of a line, for the days an app isn't the right tool.
iSmoke does not diagnose or treat any medical condition. If you have questions about withdrawal or medication, talk to a doctor or pharmacist.
SUBSCRIPTION
iSmoke Pro is $12.99/month or $49.99/year, with a 7-day free trial on the annual plan. Payment is charged to your Apple ID at confirmation; your subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel any time in your App Store account settings.
Privacy policy: https://pixelmatelabs.com/ismoke/privacy
Terms of use: https://pixelmatelabs.com/ismoke/terms
Events
Ratings & Reviews
- This app’s overall rating was recently reset.
• Tap Today, Stats, Progress or Settings again to jump that screen straight back to the top.
• The tab you're on is now highlighted in orange.
• New cards in the Insights section of Stats.
• Clearer wording in a few places, and some small fixes you may never have noticed.
We ship new features often, guided by quit-smoking research, to make your journey a little easier.
The developer, Channa Edirisinghe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Channa Edirisinghe
- Size
- 84.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- iSmoke Pro Annual $77.99
- iSmoke Pro Annual $49.99
- iSmoke Pro Monthly $12.99
- Copyright
- © 2026 PixelmateLabs