Live Intelligently. LIFE is your DIY therapist, leadership coach, and relationship counselor in one. Practical, robust, research-backed, and efficient, our comprehensive course and cognitive training provokes personal revelations across multiple areas of your LIFE:
“A spiritual rehabilitator.”
“I wish I’d had this 20 years ago.”
“The most coherent leadership course I’ve seen.”
“Changed my 7-year marriage.”
“Worth thousands of dollars of therapy and many more hours.”
Meditation and Cognitive Behavioral Therapy (CBT) alone can’t teach you to become a better partner or boss. That’s why these topics comprise less than 1% of what LIFE teaches. And, LIFE goes beyond soothing symptoms like stress or anxiety. Our research-backed process helps you identify and solve underlying causes.
(1) Comprehensive Course for Deep Self-Awareness
Hundreds of scientific studies. Just 5 mins of snippet reading/reflection a day. Add our iOS 14 widget to your home screen to preview the Lesson of the Day and learn to:
1 Build mental resilience and emotional management skills
2 Develop self awareness and emotional intelligence
3 Discover values, set goals, track habits, stay motivated
4 Minimize regret and manage time
5 Make difficult decisions, avoid mental biases, determine direction
6 Manage stress, anxiety, and social influence
7 Understand attraction, attachment, dating and relationships
8 Practice communication and conflict resolution
9 Become an effective leader, mentor, manager
“Goes beyond single lessons from coaching or therapy and gives a broader set of knowledge and tools.”
(2) Immediate Mood-Management System
Gain control over your emotions. Our proprietary mood wheel is the most specific mood tracker on the market.
Choose and manage each feeling in minutes with coping, communication, and problem-solving exercises.
“Helped me navigate difficult situations with proven methods."
(3) Relationship Prompts for Stronger Connections
Why don’t we learn marriage counseling topics until it’s too late? Whether single, dating, married or divorced, LIFE’s relationship prompts will change the way you communicate and resolve conflict.
“Changed the way I talk with my girlfriend and team.”
(1) Get the FULL Well-Being Picture
Work productivity, mental wellness, and relationships are inextricably linked. Yet, most apps only provide a piece of that puzzle, missing the full picture.
“LIFE is comprehensive, yet concise. The authors have true talent for relaying complex information.”
(2) Become YOUR OWN Best Coach or Therapist
“Tell me and I forget. Teach me and I remember. Involve me and I learn.” - Benjamin Franklin
LIFE’s introspective method “sticks longer than if simply handed to you.” Instead of asking a stranger for advice, gain the tools and power to become self-sufficient.
Like therapy or coaching, however, LIFE requires real work. Not passive like meditation. Come prepared. “It got intense in Mission 4.”
PRIVACY: We do not save any of your writing. Back up to your iCloud, as we do not save and will not be able to recover it.
LIFE has many free-forever features. Premium features begin with a free trial. Choose from two auto-renewing subscription options at $9.99 per month or $69.99 per year (that’s than $5.99/month)
*NEW!* Add our iOS 14 widgets to your home screen. Wake up to a beautiful backdrop and your next Daily LIFE Lesson preview. Progress stats will also update automatically so you can make personal and professional growth a regular habit.
REMINDER: We take privacy very seriously, so do not save any of your journaling. We know reflections are quite personal. All of those are saved locally on your iPhone. Back up to iCloud, as we do not save and will not be able to recover it.
In this version we have made UI changes based on the valued feedback of users like you. For example, we made the menu more visible on each page, and added back-swipe functionality, among others.
As always, please write us at email@example.com with any questions or feedback: we are a small yet dedicated team and will do our best to build the app that best serves you!
Ratings and ReviewsSee All
Society needs this!
This app caught my eye because of its beautiful and handy design. I've had many revelations after reading it for just a few weeks. The missions are wisdom-filled and thought-provoking. They encompass and tackle one of life’s most complicated issues: relationships. A useful tool and initiator for personal growth and social skills needed anywhere. They gently challenged my autopilot behaviors, and I’m thrilled to be more mindful and discerning in relationships with myself, loved ones and friends... If you think you are already perfect and complete, then you may not appreciate it. But for everyone else, try it! The more I use this, the wiser I feel I get, both from all the scientific evidence and the reflections they spur. I wish my whole generation could experience this and be inspired to make a difference among their families and workplaces.
The App I’ve Been Searching For
I highly recommend this app for anyone wanting to improve themselves, whether it’s in managing stress or bettering their relationships. More so than ever now with COVID and shelter in place I’ve been wanting to find ways to manage anxiety, set goals, improve my work productivity and build and sustain lasting personal relationships. This app helps with all that and more. The missions are easy to work through in an engaging and entertaining way so it feels almost like a game rather than work. So much cheaper and more readily impactful I think than in-person therapy. And from my experience it can yield tremendous results. Definitely the app I needed right now!
Great self improvement app!
A great app to gain a better understanding of yourself and what you’re feeling. Would highly recommend to anyone and everyone who’s looking to improve their decision making skills and leadership qualities.
- CapsuleCurriculum, LLC
- 43.3 MB
- Health & Fitness
Requires iOS 13.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Infrequent/Mild Medical/Treatment Information
- © 2020 LIFE Intelligence Inc.
- In-App Purchases
- Monthly: Start With You $9.99
- Annual: Commit to Change $79.99
With Family Sharing set up, up to six family members can use this app.