DrinksRation
Feel better by drinking less
Free
Save money by drinking less
Do you currently, or have you served in the Armed Forces? Is it time to feel better and save money by drinking less alcohol? If so, DrinksRation can help.
DrinksRation allows you to keep track of the units and calories in your drinks, set goals and provide feedback on how you drink compared to others.
With DrinksRation, you can:
- Track the units and calories in your drinks
- Log low alcohol drinks
- Learn more about the health benefits of cutting down
- Set goals to support you in drinking less alcohol
- Feel supported with regular and personalised feedback via notifications
- Visualise your drinking behaviours and identify difficult periods
- Support research by allowing access to Apple Health data.
DrinksRation has been developed by the King’s Centre for Military Health Research with support from the British Armed Forces, Lancaster University, Combat Stress and the Armed Forces community. By using this app you’ll be helping us understand the drinking behaviours of the Armed Forces community and allow us to help those in need.
DrinksRation has been recommended by Combat Stress and has received an ORCHA Health score of 82/100.
DrinksRation has been funded by the Medical Research Council and the Forces in Mind Trust. The app is managed by Dr Daniel Leightley (daniel.leightley@kcl.ac.uk) who is a researcher based at the King’s Centre for Military Health Research. If you have any feedback, please contact Dr Daniel Leightley (daniel.leightley@kcl.ac.uk). All feedback will be responded to within 7 working days.
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Bug fixes
The developer, King's Mobile, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- King's College London
- Size
- 9.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © Daniel Leightley 2015-2026