Go Bigger. Never burn out.
The scientifically proven system for ambitious founders and executives.
10x your performance, thrive through anything, and never burn out when you run your life on the Optimal Pace Protocol. We guarantee it.
Stop guessing. Know exactly how hard you can push yourself, and how far you can go.
Standing on the foundation of our five-year study of 10,000 high-pressure high-achievers, the protocol decodes the path to building your performance capacity so you can thrive through anything.
They want you to slow down.
We'll show you how to go faster, 10x your performance and never burn out.
With over 10,000 members, Dory is the #1 high-performance community for executives and entrepreneurs.
Massive efforts become effortless with the Optimal Pace Protocol.
Our protocol tools include everything you need to start chasing your dreams, 10x your performance and never burn out.
Our mastermind sessions provide accountability for when you're in the trenches and burnout is on the horizon.
And our guides provide high-touch expert guidance to prevent burnout fast when you're already at your limit.
Real results. No burnout. Just proof.
"The major value I discovered in the protocol was learning new ways to manage my mindset. There's such a range of helpful activities. After using it for a couple of days, my performance score increased and became even easier to improve over time."
- Michael in Denver, Doctor of Psychology
"The protocol is founded on the central concept of pace, a fundamental physiologic principle, relevant to all facets of life. For those who appreciate brief, quantitative sessions, this platform is the ideal choice. Staying near your Optimal Pace enables you to achieve greater ambitions."
- SR in Boston, MD, Neurologist, Neuroscientist
"The protocol has helped me to set a stronger mindset, establish balance within the day, develop habits to be more productive, and equally become more conscious of what habits create more or less productivity. It's making me a better person at home, in the office and everywhere in between."
- Wayne in Dubai, Public Company CEO
Push harder. Never burn out.
High-pressure high-achievers like you need specialized tools, so you can stay in the game long enough to see your wildest dreams come true.
We're not going to let burnout break your brilliant brain. Not on our watch.
Optimal Pace is Power
You control your destiny when you know your Optimal Pace. Everyone who burns out is guessing at their Optimal Pace, and they guessed wrong.
Measurable, trackable, and predictable
Always know where you stand with clear Performance and Capacity metrics you can trust, track, and improve.
Clinically proven results
Achieve 10x Performance and prevent burnout—guaranteed. Results you can measure in a month. Impact you'll feel in weeks.
Specifically for high-achievers
The system stands on the foundation of our five-year study of 10,000 high-pressure high-achievers that decoded the path to building performance and capacity.
Three membership speeds
Choose Protocol, Mastermind, or Guide. Each membership gets you to 10x Performance and prevents burnout at the speed you need.
Confidence in community
Figure it all out faster in our supportive community of high-achievers who are ready to show you the way.
Burnout is a choice.
You can choose to run straight into the dream-crushing wall of burnout that’s coming, or you can choose to build your capacity to thrive through pressure so you can stay on your path and see your wildest dreams come true.
This is the moment you choose the path that shows the world how brilliant you really are, or you fall victim to the path straight to burnout. This time, the path to never burning out is measurable, trackable and predictable.
Working with Dory is free. Paid plans are available and unlock additional tools and community connection features.
Terms of use:
https://www.thrivewithdory.com/agreements/terms-and-conditions
A pretty robust app that supports entrepreneurs on their journey as successful leaders. The app works on top of a group facilitated program that promotes self awareness, personal guidance, and accountability that enhances overall productivity. Let this be the tool that allows you to track your personal KPI’s alongside your business. The app makes tracking our emotional KPI’s easy and gives us at-glance status reports on how we’re doing. I’ve grown leaps and bounds with the Founders First system, and I know you will too.
If you’re an entrepreneur, you need this app!
FilmCriticUSA
Love this app and what the founders frost system does for the mental health of entrepreneurs. Not a subject that is talked about as much as it should be, this system focuses on making entrepreneurs more successful and happier in their lives. The app features super high quality video content and a simple but effective system to help ID and then manage your inevitable stress. I love the community aspect and that you’re not alone in this journey. Highly recommended!
Excellent Tool & Community
ABEtropic
I have been part of the Founders First Community for over a year now. Love the people and the tools at Founders First! As a very driven entrepreneur who constantly has too much to do, my stress level runs high all the time. Using the app helps me better manage my mental and physical health, ensuring good habits win out over bad. The result is a more effective, clear-headed leader. I also recommend the Masterclass and Peak Ability program.
Amazing app for tracking and improving your mental health
12564
Love Dory! Simple and intuitive to use. Allows me to check in and see how I’m really doing and then set various goals for the day that I know will improve how I’m feeling. Sorry suggest so many great activities throughout the day and the more I use, the smarter it gets to recommend activities more tailored to my interests and what actually makes feel better.
Let Gemini AI analyze thousands of Plays to find the perfect one for you today. Mastermind and Protocol members pull down from the top of the Protocol screen to see your progress on your commitments to your group.
Version 2.7.4
The developer, Founders First System, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Founders First System, LLC
Size
61.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
