Teduh: Grounding Guidance

Calm your heart

Only for iPhone

Free

iPhone

Calm your heart, calm your soul. Teduh aims to help people with symptoms of depression and mild anxiety, in the form of excessive anxiety using the grounding technique method. However, this application is not intended for people with symptoms of depression and advanced anxiety, so people with symptoms of depression and anxiety are advised to see a medical professional.

  • This app hasn’t received enough ratings or reviews to display an overview.

- Lock Journal page with Face ID / Touch ID - Bug fixes

The developer, Rizqi Imam Gilang Widianto, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Rizqi Imam Gilang Widianto
    Size
    • 126 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 11.0 or later.
    • iPhone
      Requires iOS 11.0 or later.
    • iPod touch
      Requires iOS 11.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English and Indonesian
    Age Rating
    4+
    Copyright
    • © Rizqi Imam Gilang Widianto, Agnes Felicia, Asri Putri Rahayu, Yovita Irsad, Benaya Oktavianus