Get personalized video-based fitness training from Top Docs, Biomechanics experts, and leading Olympic and fitness trainers of all modalities. FITFOREVER is the leading program to reduce pain, build strength and flexibility for the most advanced digital fitness training program accessible anywhere.
Your personalized program is served to you daily along with access to 1000+ videos via your phone, tablet, and TV. Easy-to-follow workouts and routines are customized to your goals, physical needs, and available time and equipment. Learn the perfect form to protect your body and recover from injury with the detailed instruction and integrated learning.
The most educated and experienced team of experts in fitness and pain relief.
TRY IT FREE FOR 30 DAYS
Program includes:
• An easy-to-follow, expert-guided, video-based fitness program
• Varying levels of intensity, based on your body’s needs and available equipment— from low-impact, feel-good routines to challenging cardio and strength workouts
• Your customized, comprehensive Today’s FIT Workout served to you DAILY
• Fundamentals, stretching & warmup routines (5-20 min.)
• Foundational & dynamic strength workouts (15-45 min.)
• Cardio FIT workouts (15-45 min.)
• Injury prevention and pain relief protocols THAT WORK
• On-demand library with over 1000 videos and easily searchable filters
• Proprietary FIT Score that tracks your progress and effectiveness
• New content added weekly
The app content is exclusively accessible through a paid subscription model that includes monthly and yearly plans. To offer users a risk-free experience, a 30-day free trial is included with any purchase, providing ample time to assess the app's value and features.
Following your custom program daily is the secret to a younger healthier you. Try it free for 30 days. But you’ll feel more flexible in just 1 workout, after a week of workouts you will feel the difference in your body, strength, and mobility.
You deserve to enjoy your best life for as long as possible. FITFOREVER breaks the traditional fitness and health model with expert education and guided instruction.
Experts behind our program:
Dr. Jeremy James DC, CSCS- Founder of FITFOREVER, co-author of New York Times bestseller Younger Next Year Back Book, and world-renowned pain specialist.
Dr. Todd J. Albert, MD, Surgeon-in-Chief Emeritus at Hospital for Special Surgery- Renowned U.S. leading orthopedic surgeons specializing in spinal conditions, and specifically the cervical spine
Dr. Troy Van Biezen DC, CSCS, ART, BPE, NASM-PES, TIP-CGFI - Top DOC for professional athletes for NFL, AFL, NHL, NBA, MLB, PGA Tours, National, and Olympic Gymnasts, and Track and Field Athletes.
Bill Fabrocini PT, CSCS - Orthopedic Physical Therapist, clinical specialist, and sports performance coach for Olympic athletes, professional and collegiate teams.
And more…
Terms of Use: https://fitforever.com/terms-of-use/
I’ve checked out lots of exercise apps and videos but none come close to Fitforever for combing educational and hands on experience. Having expert trainers constantly demonstrating and coaching proper body mechanics and helping us understand how our bodies function makes all the difference. The ‘today’s fit’ program algorithm and huge video library guide you and take care of choosing what kind of workout to do every week so you get comprehensive selective training without the risk of overtraining which you would likely do if you tried to create your own program.
Great app for home fitness
vjtmwoods
This app literally changed my life. I was suffering from constant back pain that was preventing me from doing things I love. I tried massages, manual manipulation, exercise. My Osteopath recommended I try Dr James BackForever program. It was a fabulous, convenient and very effective alternative to physical therapy that started very easy but quickly built my core strength and hip flexibility. I eventually transitioned to FITFOREVER when it was introduced, which i like even more. I enjoy the constantly changing routines, and have been mostly pain free as long as I regularly do both the fundamental and strength routines.
Best workout app!
Truthtreasurer
I have been working out with FitForever for about four years. I love the variety as well as the instruction. The functional exercises have helped me so much! Over the years I’ve tried many different workout programs, this is the best I’ve found! It has helped rehabilitate a bad back, kept my hips mobile so I don’t need surgery and strengthened my body, working my muscles in ways far beyond what I normally see in other programs and has really helped my balance. The quality of the videos and instruction is top notch! I highly recommend!
Equivalent to Personal Trainer
dannabf
Top-notch program with excellent instruction. Basically, it’s = to having in-home personal training, with emphasis on proper form to avoid injury. No equipment is necessary- plenty of body-weight routines are offered. If you do have equipment such as Bosu, TRX, bands, cables, etc- you just enter it in the app. FitForever will automatically mix in workouts using your equipment & nothing extra. Seriously- this app is amazing. Strength, balance, mobility, flexibility, pain improvement, posture... they’re all covered. 100% recommend.
Bug fix and Performance improvements
Version 2.7.7
The developer, Back Story, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Back Story, LLC
Size
74.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.